Treatment of infections can be through several different strategies.

Prevention of infections is difficult, if not impossible, if the intent is to avoid all possible sources of infection.

The cheapest, easiest, and most globally effective method for infection prevention is good hygiene.

Washing your hands frequently is perhaps the single most important measure to avoid more personal infections, and avoid transmission of harmful microorganisms to others.

Vaccination is another powerful method in avoiding infections. Vaccination programs have been effective in reducing many viral and bacterial microorganisms to the history books.

What are the Symptoms of Mono?

Mono Symptoms:
Are you are looking for information related to mono symptoms, what are the symptoms of mono, symptoms of mononucleosis, mononucleosis symptoms or kissing disease then read on…

What is Mononucleosis?

Infectious Mononucleosis also known as Mono or Glandular Fever or “the kissing disease“, is a severe infection caused by Epstein Barr virus.

This cruel disease is commonly found in children as well as in young adults.

Is Mononucleosis Contagious?

Mono is a contagious disease and can easily be transmitted from an individual to another.

Moreover, the Epstein Barr virus has no noticeable symptoms and so it cannot be detected earlier and is considered as a common cold. This increases the development of mononucleosis and leads to various health related problems. Living under the threat of mononucleosis is really disgusting and miserable because the Epstein Barr virus has the ability to develop lifelong process in the human body. A person suffering from chronic mononucleosis only knows how devastating this disease is.

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If this is all part of the withdrawl, I will deal with it as well as all the other withdrawal symptoms. But this one hell of a ride I never want to experience again.

I have been taking Lexapro for about 10 years because I have depression. my doctor wants me so stop taking it and put me on something else because I now have I also have P.D.S.D now. do you know if I will go crazy and bring my self to the edge of suicide like I was before I was taking it.

My primary care doctor started me on 10mg Lexapro. I had numerous side effects, which included an intense hot flash in the first week or so of taking the medicine. I also had 3 itchy welts form on my chest region, the doctor told me to stop taking the Lexapro after I told him about the itchy welts. I felt tingling and electric type shocking throughout my body. I couldn't sleep well at times, and had some very intense scary thoughts and heightened sensation to commit suicide. After noticing the itchy welts, I decided to stop the Lexapro. It made me feel the way I hoped it would a good bit of the time, but it was not worth all the other feelings it induced. I cut back to 5mg for the last week to taper myself off, knowing that was the best way to stop meds. I told my doctor about the itchy welts after I dropped to the 5mg the last week, that's when he told me to stop taking the Lexapro. I said (knowing I already had begun that process) should I quit slowly, he said no, stop it immediately. I am afraid to take any medications these days, I have trouble with the trusting, especially considering the precarious side effects. I hope this was helpful in some small way.

I was recently switched from Prozac to lexapro. About three months. My dr recently upped my dose from 10mg to 20mg even after I told him how itchy and restless I've become. I am covered in hives daily. Feel like I can't relax and constantly shake my leg or foot.. Thought I was just crazy until reading these posts! I have literally scratched my arms legs and hands raw. Grrrrrrrr!! And the dreams are the worst to boot. Now reading about the withdrawal symptoms scares me. Facing a lot in my life soon and really need the extra help, but not sure what to do now.

I was on lexapro for about a year. It really helped my anxiety but the downside was I gained 25 pounds. I was constantly eating when I was not hungry and craving sweets. I had no energy to do anything and would come home from work and by go to the sofa. I finally decided I couldn't gain anymore weight and discussed it with my Dr. He advised I wean off of it gradually. I was on 20mg and instead of taking it every day I took it every other day for 3 weeks. Then I dropped it to 10 mg every other day for a week. I was ok for about 5 days. Then I started crying over nothing and getting irritable. Then it got worse. I was blowing up screaming at my husband over things that would normally not bother me. Having temper fits, throwing things, or sobbing over the least little stress. I have a long commute to work and road rage was scary. After a week of this I went back to Dr.and he put me on low dose of Welbutrin to be increased after 2 weeks. After a few days I started to calm down some. After 10 days I still cry easily and get irritated with any little stress but I am able to control myself.

I took 10mg of lexapro for 7 years for panic attacks.Except for 13 pounds of weight gain I felt great.

Six month ago I decided wean of to loose the weight.No problem!

I lost my excess weight within 3 weeks and felt great without any side effects.That lasted 4 month and when my brother died 2 month ago my panic attacks came back worse than ever.

After weeks of misery I am back on lexapro and feel good again.

I guess I will take it for the rest of my live.

After becoming rather sick I visited an urgent care facility where the doctor, without notifying her of my past diagnosis of depression and GAD, prescribed me a prescription of a months worth of 20mg Lexapro. I am newish to the area and have a hard time actually sitting down and doing things like finding a primary care physician or psychiatrist so I have neither at the moment sadly. After finally finding a doctor the earliest they can get me in is July, needless to say I can barely function around people. I am an emotional mess, I constantly get dizzy and the frequency of the brain zaps is almost debilitating. I have almost been getting random numbness and a needle like sensation throughout my left side of my body. I also haven't slept well in the past week since the end of my prescription. If I had known I wouldn't have been able to find a doctor with earlier openings I wouldn't have started taking it. This is ridiculous and I can barely function at work due to the withdrawals symptoms, which have also put a strain on my relationships with my significant other as well as my roommates.

I have been taking Lexapro 20 mg for about 9 years. I began experiencing extreme irritability, anger and frustration. My doctor began weaning me off and adding Zoloft. That didn't work. Now my doctor is taking me down to 10 mg every day and 100 Wellbutrin. The ringing in my head is horrible. It hasn't stopped for 2 weeks. Has anyone else experienced this withdrawal symptom?

I have been on lexapro for about 6 months and had to quit cold turkey due to financial reasons and this is a complete NIGHTMARE! I have had brain zaps that feel like electricity running through my head, then a sensation of the breath being sucked out of me which in turn cause my lips to start tingling and this is just the tip of the iceberg. When these symptoms started they brought on what my neurologist is now calling a complicated migraine and when I get one of those I sometimes don't know who my family is during it and I develop aphasia which is all really scary. This has been going on since Father's Day. I am about to loose my mind! I really don't know how much more I can take.

When my doctor first prescribed Lexapro for me, I thought I had died and went to heaven; it really worked well for me (helped to alleviate depression and anxiety). After taking it for approximately 10 years ranging from 10 mg to 30 mg daily doses depending on a variety of life stressors, I was tired of trying to wean myself from the 30 mg doses. My doctor told me to decrease my dose from 20 to 10 mg for two weeks and then start 10 mg of Wellbutrin twice a day. The withdrawal symptoms which can be described as flu-like symptoms; dizziness, nausea, etc are awful but every so often the dizziness is accompanied by a whooshy/buzzing sensation in my head. Sometimes I need to sit down so I don't lose my balance. Based on what others have written on this blog, it seems it may have a few more months to suffer through before this hopefully better even though I have since I started taking the Wellbutrin. If anything, misery loves company and I feel less alone knowing that I am not the only one who is being tormented/tortured with these symptoms.

I feel for all you folks.I went in for a stress test and they found a lower heart beating. My Cadriologist told me to stop the lexipro immediately so its been a week and I have crazy headaches and moments of dizziness with some irratability. I wish you all the best and hope you find the answers and comfort you are looking for

I recently stopped taking lexapro, most likely two weeks ago. I have noticed a huge shift in my weight. I have gained about 10 pounds. Could this be a discontinuation side effect of the meds?

I was taking 5mg of Lexapro for over 2 years for horrible perimenopause symptoms. I tapered very slowly and have been off a month today. For almost two weeks I have never felt worse in my life. My anxiety is through the roof! I have constant hot flashes and terrible insomnia. My appetite is gone too. While on Lexapro, I gained weight and was hungry often. This is a horrible way to live. How long will this last? My husband says that my dose was so low that I could not possibly be affected by withdrawal symptoms. But, why do I feel so terrible when I have never felt this way before? I was on the drug for over 2 years. Any help is so appreciated.

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First discovered in the late 1970’s, it’s similar in structure to the feline parvovirus, differing by only two amino acids. It effects most types of canids, including wolves and foxes. 2 strands are the most common, but a third strand has supposedly been discovered in Italy, Vietnam, and Spain.

There are two types of infection of parvo a dog can acquire, intestinal or cardiac, and the severity varies greatly. Some dogs show no symptoms, yet die within 72 hours. More commonly, in less volatile strains, the mortality rate is just 10%.

Along with contact with other infected dogs, parvo can get caught from oral ingestion of infected feces or soil. Other animals may also be carriers, even if they themselves cannot be affected by the virus. It has a high climate tolerance, and so can survive in almost any condition, shrugging off sunlight and moisture.

Dog parvo partly causes so many problems, even with modern veterinary medicine, because it has a high rate of evolution, unlike the feline variety. It mimics RNA virus like influenza. New vaccines have to be developed for the flu every year because of the changes, and parvo is no different.

Fortunately, a dog who survives a parvo infection is generally immune for life, similar to our chicken pox, so no silent carrier dogs exist.

The cardiac form of dog parvo is the least common form, and the most deadly. The virus directly attacks the muscles of the heart, then blood vessels, leading to hemorrhaging.

This form is not passed orally, but usually infect puppies in utero or shortly after birth. Unfortunately, it is hard to catch and sometimes there no symptoms at all before the puppy dies suddenly. The only thing to watch out for is difficulty breathing, but by then it might be too late. The obvious signs of the intestinal form are often missing with this type of infection.

Thankfully, widespread vaccination of breeding dogs has cut the occurrences of this form so it’s not something you should be worried about. You have a better chance of being struck by lightening. Better to be on the lookout for the symptoms of the intestinal strain.

Some dogs after they have received the Parvo vaccination still get the disease any way. The reason for this is that the virus has several different strains that seem to reinvent itself as soon as there is a vaccine for it. The veterinary community and physicians have been up to date on the changes and the effects of the vaccination on the virus and are doing as much as they can to educate themselves on the situation.

In particularly, most vaccines target only the 2a and 2b strains of the virus. The 2c strain was discovered as recently as 2006, and is far more aggressive and fast acting than other strains. Since most vaccinations do not target this version, a vaccinated dog can still get sick.

Bottom line: don’t assume that just because your puppy has been vaccinated, they are safe. It is still best to take the normal precautions to minimize the risk of catching the disease.

Parvo virus is a highly contagious disease that is common among puppies under the age of 6 months. Some professionals believe that even after being vaccinated the disease still gets into the system of puppies, possibly due to the insufficient antibodies produced in the mother’s milk. The virus can be spread through fecal matter, vomit, and from insects, rodents and from bedding, dishes and the floor. The symptoms of Parvo are severe vomiting, diarrhea, fever, dehydration and bloody or dark feces.

The diagnosis of Parvo can only truly be done by a veterinarian, through a physical examination, blood test and examination of the animal’s fecal matter. Once detected the veterinarian will administer antibiotics, electrolytes, and a possible liquid diet for a while and a deworming agent. The bottom line for Parvo is that even after a dog is vaccinated it is possible for the animal to contract the disease. In most cases this does not happen but the best way to be safe is to have your pet tested and regularly tested and monitored on a regular basis, and if any unusual behavior occurs contact your veterinarian.

Natural solutions are also available that have had great success. Learn more about Parvo-K.

Parvo is a highly contagious disease commonly found in puppies but it has been seen on rare occasions in adult dogs. Keep pet belongings cleaned, bleached and sanitary. As well as keeping the pet well cleaned, taken care of and visiting the veterinarian on a regular, consistent basis. Also another thing to look out for is the type of breed of the dog will make it more prone to contacting the disease, so be aware of your dogs breed and characteristics. After a dog has been properly vaccinated it usually does not have an occurrence of the Parvo virus for the lifetime of the dog or at least for up to a year after the vaccination. Every dog adult and puppy reacts differently to vaccinations.

Many viruses develop and grow stronger over time, and the vaccines have to keep up with viruses and sometimes the vaccines are strong enough for the particular new strain of the virus and the animals suffer with the disease even after a vaccination, but it is up to the veterinarians to keep up on the latest changes and medical documentation to ensure that your pet lives a long and healthy life. Prevention and maintenance is key to having a healthy pet, as well as vigilance and perseverance to make sure that your veterinarian is aware of what is going on in the drug and medication world.

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Medikamente gegen Grippe

Zur gezielten Behandlung der Grippe stehen antivirale – also gegen Viren wirkende – Stoffe zur Verfügung: Oseltamivir und Zanamivir hemmen die Neuraminidase, eines der Oberflächenmoleküle des Virus. Die Neuraminidase spielt unter anderem eine wichtige Rolle bei der Freisetzung der Viren von einer infizierten Zelle.

Your Photo Today/A1Pix

Jährlich fällig: Die Grippeimpfung

Es existieren wirksame Impfstoffe gegen die Grippe. Der Inhalt wird regelmäßig angepasst, damit er möglichst gut gegen die häufigsten aktuellen Virustypen der Saison schützt. Deshalb und weil die Wirksamkeit der Impfung nicht lange anhält, ist jährlich eine neue Impfung notwendig.

Wegen des sich ständig verändernden Virus kann jedoch keine Impfung hundertprozentig schützen. Um Infektionen vorzubeugen ist es daher außerdem empfehlenswert, auf eine gute Händehygiene zu achten. Bei Erkältungs- und Grippeepidemien kann es sinnvoll sein, auf die Begrüßung per Handschlag zu verzichten, um einer möglichen Ansteckung vorzubeugen.

Die Hände richtig waschen – unser Video zeigt, wie das geht:

If you are in immediate need of help, please contact your local Red Cross or find an open shelter

Seasonal Flu — A contagious respiratory illness caused by influenza (flu) viruses occurring every year. It affects an average of 5 percent to 20 percent of the U.S. population by causing mild to severe illness, and in some instances can lead to death.

Epidemic — The rapid spread of a disease that affects some or many people in a community or region at the same time.

Pandemic — An outbreak of a disease that affects large numbers of people throughout the world and spreads rapidly.

H1N1 Influenza (swine flu) — H1N1 influenza is a respiratory disease of pigs caused by type A influenza viruses that cause regular outbreaks in pigs. People do not normally get H1N1 influenza, but human infections can and do happen. H1N1 influenza viruses have been reported to spread from person-to-person.

Avian Influenza — Commonly known as bird flu, this strain of influenza virus is naturally occurring in birds. Wild birds can carry the virus and may not get sick from it; however, domestic birds may become infected by the virus and often die from it.

Are you considered high risk for flu-related complications?

You are at an increased risk if you are:

  • Age 50 or older
  • Pregnant
  • Living with a chronic medical condition
  • A child, age 6 months and older
  • Living with or caring for anyone at high risk

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    Of course, just because you experience some of these symptoms does not guarantee that you do have an intestinal parasite. You may just have a dreadful diet, and now you are paying for it.

    I've found, though, that if you experience these symptoms chronically, you need a good colon cleaning whether it is harboring parasites or not!

    We really aren't meant to live in discomfort like that. And honestly, if you let these things go, they don't just go away. You usually end up with far greater digestive problems and even some painful and serious conditions.

    As a result of chronic parasitic infections, people have suffered with.

    • irritable bowel syndrome
    • ulcerative colitis
    • allergy problems
    • inflammation
    • joint pain
    • chronic fatigue
    • immune disorders, possibly even AIDS


    After dealing with the parasites and getting them out of their system, their symptoms were gone, too. Remember the little "mimics?" Your situation may not be as serious as you fear.

    I freely admit that I am not a doctor. However, I'm the type who would rather take the simple and natural steps first to try to fix a problem. When all else fails, then I consider drastic measures!:-)

    Why? Take several weeks and apply a few good principles of colon cleansing and healthy eating to your life. You may surprise yourself by the results. And the wonderful thing about a natural cleanse is that it is relatively inexpensive and you won't have to worry about damaging chemical side effects.


    I'd love to hear your story about intestinal parasites symptoms and add it to the other testimonies of those who have found relief and truly been helped. Use the form below to share it with us.

    To your good health!

    If you have a parasite related question, feel free to ask it here.

    Click the links below to see the questions and contributions from other visitors to this page. Add your opinions and comments if you'd like to help.

    Something Living Under My Skin
    I have something living under my skin. It only appears every three to four months. ts starts out like a little blister and itching (the itch …

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    Influenza (also known as the flu) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have the flu often feel some or all of these symptoms:

    • Fever* or feeling feverish/chills
    • Cough
    • Sore throat
    • Runny or stuffy nose
    • Muscle or body aches
    • Headaches
    • Fatigue (tiredness)
    • Some people may have vomiting and diarrhea, though this is more common in children than adults.

    Most people who get influenza will recover in several days to less than two weeks, but some people will develop complications as a result of the flu. A wide range of complications can be caused by influenza virus infection of the upper respiratory tract (nasal passages, throat) and lower respiratory tract (lungs). While anyone can get sick with flu and become severely ill, some people are more likely to experience severe flu illness. Young children, adults aged 65 years and older, pregnant women, and people with certain chronic medical conditions are among those groups of people who are at high risk of serious flu complications, possibly requiring hospitalization and sometimes resulting in death. For example, people with chronic lung disease are at higher risk of developing severe pneumonia.

    To receive weekly email updates about Seasonal Flu, enter your email address:

    Influenza, or the the flu, is a contagious respiratory illness caused by an airborne virus. Influenza viruses are divided into three types: A, B and C. Type A and B viruses are the most serious and are responsible for the flu epidemics experienced nearly every winter. Type C viruses typically cause a very minor respiratory illness and may result in no symptoms at all. The annual flu vaccine targets types A and B. While type A and B viruses differ in origin, the symptoms are the same.

    Unlike a cold, the flu usually comes on suddenly. Symptoms can be moderate to severe and typically include fever, chills, nonproductive cough, sore throat, runny or stuffy nose, muscle and body aches, headache and fatigue. Some who get the flu may also experience vomiting and diarrhea, although this is more common in children than adults. According to the Centers for Disease Control and Prevention, fever is common but does not always accompany the flu. Any fever and body aches usually last 3 to 5 days, but the cough and fatigue may last up to 2 weeks or longer. Complications can be serious and include pneumonia, bronchitis and sinus and ear infections. Young children, the elderly, pregnant women and those with compromised immune systems are at greater risk for complications.

    The flu is passed from person to person through the air. When an infected person coughs or sneezes, airborne droplets can land in the mouth or nose -- or even be inhaled into the lungs -- of others nearby. A person might also become infected by touching a surface that has the virus on it, such as a door knob, and then touching his mouth or nose. Adults are thought to be contagious 1 day before showing symptoms and 5 to 7 days after becoming sick. Children may be contagious for longer than 7 days. Symptoms usually appear within 1 to 4 days of the virus entering the body. Some people may have the flu virus and remain asymptomatic but still pass the virus to others.

    Contact your doctor if you have flu symptoms. Treatment is aimed at reducing the severity of symptoms and may include medications to relieve aches and fever, bed rest and plenty of fluids. Your doctor may also prescribe antiviral medications. When started within the first 2 days, they can reduce the duration of symptoms.

    The CDC recommends that everyone 6 months old and older get the annual flu vaccine. The vaccine is especially important for high-risk groups, including young children, pregnant women and the elderly. While the vaccine doesn’t protect against all flu viruses, it does protect against those that research indicates will be most prevalent, including type A viruses. In addition to getting the vaccine, avoid close contact with sick people. If you are sick with the flu, stay home and minimize contact with others until you are fever free for at least 24 hours. Cover your mouth and nose with a tissue when you cough or sneeze, and dispose of tissues properly. Wash your hands often with soap and water. Avoid touching your eyes, nose and mouth.

    Learn about the symptoms of flu, what to look for and what to do if you become ill.

    Some people get mildly ill, while others get very sick.

    Flu symptoms usually include the sudden appearance of:

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    The Bad News: The current bird flu virus, a member of the H5N1 family, could mutate into a form that spreads among humans. No one in the world will have had exposure to this new flu, making it particularly virulent.

    The Good News: Modern antiviral drugs may be effective against a pandemic-flu type virus, and supportive care, such as rehydration therapies and ventilators to help lungs under attack, are far more advanced.

    The Bad News: The 1918 virus kills chicken eggs. Currently, modern vaccines are made by growing influenza in chicken eggs, extracting the virus and turning it into vaccines. Scientists are experimenting with new ways to produce flu vaccines, but even if they find ways to do this, worldwide production capacity is so limited that it would take months or years to make an adequate supply. — Vikki Valentine

    But scientists are interested in what it can reveal about future pandemics. and they say the copy of the 1918 flu bears an ominous resemblance to the bird flu virus now circulating in Asia. — Richard Knox

    A snapshot of what's known about the 1918 pandemic:

    Name: The virus was at the time called the "Spanish Flu" by some. The label came from reports in the medical press that as many 8 million Spanish were killed by it in May 1918. The name is a misnomer, however, it's now thought that the 1918 flu originated in the United States.

    Global Death Toll: Estimates range from 20 million to 100 million. Authors of the paper in this week's Nature say 50 million were killed in the pandemic.

    Compared with Other Epidemics: The 1918 flu is thought to have killed the most people in the shortest amount of time. However, its spread was aided by modern ships and a world war that required moving huge armies quickly across the globe. The 14th-century's Black Death killed as many as 20 million in Europe alone over a period of two years. However, global population was much smaller, cities weren't as dense, and global transportation relied on wind and animal caravans; considering its high death toll, the bacteria that caused it may have been more deadly.

    U.S. Death Toll: About 25 percent of the population was infected, with perhaps 650,000 people dying from the virus.

    Symptoms: Normal flu symptoms of fever, nausea, aches and diarrhea. Many developed severe pneumonia attack. Dark spots would appear on the cheeks and patients would turn blue, suffocating from a lack of oxygen as lungs filled with a frothy, bloody substance.

    Origins: New research reconstructing the virus suggests it began in birds, then rapidly mutated, leaping to humans.

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      It was created to help diabetic dog owners overcome the many unforeseen difficulties that can lie ahead with simple solutions to common problems arising from dog diabetes which you can implement at home.

      Having a family pet destroyed is not an option for many of us yet it can take some time before the full implication of your commitment to treatment becomes apparent.

      Simple things like trips away, vacations, business meetings and even parties suddenly make our lives more complex, often putting an added strain on all relationships, but they needn't.

      • Discover the early signs of poor control.
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      • View a Categorized Glycemic Index Chart.
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      It also contains glucometer monitoring information, tips experts worldwide use, exposes rogue theories, diet control and feeding tips, dog treats and diabetic dog meals for your diabetic friend and much more. Discover the dog diabetes symptoms to watch out for.

      With over 50 information packed pages in this e-book, it is difficult to highlight the best.

      Symptoms Diagnosis provides free health symptom diagnosis information. If you are searching for basic medical symptom, illness symptom, or disease symptom information then you’ve found what you’re looking for!

      The symptom diagnosis site offers a summary compilation of symptoms on more than 210 medical conditions and diseases, organized into convenient and easy to find categories. To avoid wasting critical and valuable time, explore the category links on the right that relates to your health or medical question.

      You can also perform a Symptoms Search within the database. The results will provide you with the health symptom diagnosis information you need to better educate yourself, your family and loved ones. A wide range of media and resources should be used in any online diagnosis and medical search. Throughout the site are links to external sources of medical information which you should also investigate.

      This website is not intended as a self-diagnosis or diagnostic site. Users are urged to consult a physician or medical professional immediately if they are concerned regarding the personal safety and health of themselves and others. Do not attempt to diagnose yourself. The information provided on this site is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician.

      While anxiety is best known for its mental symptoms, such as nervous thoughts and worries, it's the physical symptoms that often cause people the most distress. The nausea, the muscle tension, the rapid heartbeat - these symptoms can be both frightening and distressing, with some symptoms genuinely causing a great deal of fear or discomfort that drastically hurts your quality of life.

      One of the symptoms that can be incredibly distressing is feeling hot from anxiety. Anxiety has the potential to drastically raise your body heat, almost as though you're sick, and - depending on where you are - that rise in body heat can be significantly uncomfortable and cause a lot of frustration and misery.

      When you start to feel hot, you might be getting sick or suffering through a hormonal imbalance. Yet in many cases, the issue may just be anxiety.

      While only a doctor can diagnose the cause of your extra body heat, you can learn more about whether your hotness is caused by anxiety by taking my free 7 minute anxiety test.

      Your body heat rises as a result of your fight or flight system. The system itself is actually very useful. When you confront danger, you need your body to be ready to start fighting or to run away, and body heat changes can actually help you with that reaction.

      But when your fight/flight system is misfiring, that leads to persistent anxiety, and persistent anxiety is a real problem. Hot flashes are rarely the only symptom, however, so if you haven't yet, take my free 7 minute anxiety test to find out more about how to reduce your body heat.

      A rise in body temperature, also known as a "hot flash," is often a sign that you have an anxiety disorder. Normally your body heat should only rise when you're in a dangerous or stressful situation, and not simply out of the blue when nothing appears to be happening.

      But when you suffer from anxiety, it indicates that you have a problem controlling this response. It may be caused by your body, it may be caused by your stresses, it may be caused by anxiety attacks - there are countless reasons that your fight or flight response is misfiring, but any time you experience hot flashes it's a sign that your anxiety is out of control.

      Body heat rises as a result of what's known as vasoconstriction. With a functioning fight/flight system, your body needs to be able to prioritize blood flow during times of danger. Your blood may rush to your heart, to gut, or to anywhere that needs it in order to help you feel or fight quickly.

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      I haven’t heard that it causes a low WBC count but mine has been low for years. It will be interesting to see if it’s changed the next time I go to the doctor. I haven’t had anything diet in about 7 weeks.

      Congratulations. You’ve given yourself a wonderful gift. May you keep feeling better and better.

      I gave up all aspartame products back in September and lasted almost 4 months then my parents visited end of December and I was back on it!
      All was going ok til about a month ago and now I am back to an odd feeling in my ears, my allergies are worsened, my stomach is ultra sensitive, my legs ache and have weird bruises, my fingers ache, I get tingling and numbness in my hands and feet, depression and anxiety.
      This time I need to quit for good!!

      Sarah I have had swelling in the legs, headaches, ringing in the ears,aching joints, bad skin, tingling and numbness in my hands and feet, depression, anxiety at times..I hope you can stay off it, I have been off it for 3 weeks and I will never go back, it is far to frightening-I want to live a long life, I wish you the same GIVE IT UP GIRL and good luck

      4 days off the evil stuff, have not had many withdrawal symptoms just nausea, lack of appetite, trouble sleeping, lethargy and mood swings but my raynauds is gone, my joints are feeling better, the tingling in my leg has gone and a lot of the other aches and pains are disappearing!

      Hi Gwenda, your post has inspired me. I am totally addicted to diet coke and I want so badly to be able to quit and trying to prepare myself to try again. I know I am unhealthy and I know I am probably slowly killing myself. I am wondering if you were able to continue being free from the addiction and how your symptoms are now. Did the ringing in the ears stop? Thanks so much!

      I just quit aspartame because I’ve been trying to get pregnant for the last year and I’ve succeeded a few times. But, unfortunately it never lasts longer than 6 weeks. I started taking progesterone to help. But, then I remembered someone mentioning aspartame to me about five years ago and I blew off the warning. So, I looked it up and sure enough, I found it causes miscarriage and birth defects. I’m now convinced that the reason such a HUGE number of children are born with autism these days and an even larger number are diagnosed with ADHD and it’s because of aspartame, along with the rest off the artificial sweeteners. I’m including those “made from real sugar” like Splenda. I was drinking diet caffeine free Dr Pepper. So, I’m thinking maybe the withdrawal everyone’s complaining about are caffeine withdrawals. I have been drinking purely soda as my only fluid since high school at the latest. I can’t remember when I started on sodas and I can’t remember ever drinking anything but. So, since at least 1987, when I was 12. I quit caffeine in 12 days by drinking caffeine free Dr Pepper and when I’d start getting a headache, I would drink one of the caffeinated cans that are like 8 ounces, tiny. But, I haven’t had any soda in five days. No withdrawal. I miss the sharp carbonation on my throat, but my future baby is more than worth it.

      What I’m trying to find out is how long before the aspartame is out of my system? If you know that, please email me.

      Thanks for all this info. I want to see the long list of the complications of aspartame too. I’m 38 and have had tendonitis for years, along with joint pain, hair loss, major memory problems, etc.

      I just quit Diet Coke, after a friend telling me about aspartame.
      I was telling him how bad my finger joints had gotten in the past few weeks. I had gotten to where I had to quit my business because I could not use my fingers. Swollen joints, high pain from joint movement, and excruciating pain when I would even just move my fingers. Many things just got impossible to do.

    • vente parietal posterieur

      Four to five years

      7.5 mL twice daily

      Nasal irrigation with saline17

      Six to 10 years

      3 to 9 mL per nostril three times daily

      Three to five years

      1 g (1 × 10 10 colony-forming units) mixed with 120 mL of 1% milk twice daily

      *—Lactobacillus acidophilus NCFM, alone or combined with Bifidobacterium animalis.

      Information from references 14, 17, and 20 through 22.

      Therapies That May Be Effective for Common Cold Prophylaxis in Children

      One to three years

      5 mL twice daily

      Four to five years

      7.5 mL twice daily

      Nasal irrigation with saline17

      Six to 10 years

      3 to 9 mL per nostril three times daily

      Three to five years

    • acheter pariet sur internet je suis en alerte

      This means the T cell must have vitamin D or activation of the cell will cease. If the T cells cannot find enough vitamin D in the blood, they won’t even begin to mobilize.”

      This is troubling given that vitamin D levels were reported by the Archives of Internal Medicine in 2009 to have plummeted for every single age, race, and ethnic group in the United States over the past two decades.

      Vitamin D deficiency is such that it can lurk unnoticed until it is too late and you are already sick. Another challenge is that it takes time, usually at least several weeks, to raise vitamin D levels. As a result, a few days of taking supplements is not going to cut it. This is true especially if you have a serious deficiency challenge to overcome or already have the flu.

      Below are 10 signs that vitamin D is likely a problem and potentially a serious deficiency that needs to be addressed immediately. If any of these symptoms are an issue for you, a simple and inexpensive vitamin D blood spot test can be ordered online. It can be used in the privacy of your home to determine if your vitamin D levels are in the danger zone (source).

      If low levels do indeed need to be addressed, the best whole food based supplement to bring vitamin D levels into optimal range without the danger of overdosing (like with prescription vitamin D drops) is unheated, unprocessed cod liver or skate liver oils (where to find).

      Two foods extremely high in Vitamin D include fish roe and lard from pastured animals. Roe contains about 17,000 IU of Vitamin D per tablespoon and pastured lard has 10,000 IU per tablespoon according to tests conducted by the Weston A. Price Foundation.

      Vitamin D Deficiency Symptoms Usually Blamed on Something Else

      Bone pain and chronic pain in general is a subtle symptom of serious vitamin D deficiency. Don’t take this symptom lightly! Get your vitamin D levels checked and address the problem.

      A study conducted by Greg Plotnikoff, MD, senior consultant with the Allina Center for Health Care Innovations, makes the point. 150 people living in Minneapolis who came to a health clinic complaining of chronic pain were tested for vitamin D levels. Virtually every single one, 93%, suffered from extremely low vitamin D. “The group with the lowest levels of vitamin D were white women of childbearing age,” Plotnikoff says.

      Here’s a shocker most folks don’t realize: most muscle weakness issues are low vitamin D related. The National Institutes of Health reports that a person suffering from a vitamin D deficiency will have trouble with proper muscle function.

      This extremely common skin issue is an autoimmune disorder that many don’t realize can be vitamin D related. This nutrient plays an important role in the treatment of psoriasis. Psoriasis gets worse over time and spreads, so even if you only have a little spot on your elbow or knee, get your vitamin D levels checked and be sure to be taking a daily dose of fermented cod liver oil.

      Vitamin D is necessary for the body to produce energy. If you are constantly tired or must lean heavily on that morning cup of Joe to get going in the morning, best to play it safe and get your levels checked.

      No, it’s not all in your head! Feelings of hopelessness can be related to nutritional D deficiency. The Vitamin D Council reports that vitamin D is critical for the brain to produce the happy hormone seratonin. Some folks only suffer from depression during winter months, known as Seasonal Affective Disorder (SAD). This condition is caused by lack of sun exposure and hence vitamin D during this time of year.

      This is quite possibly the weirdest symptom of vitamin D deficiency. Old time doctors apparently used to ask new mothers if their heads were sweatier than normal in order to pinpoint a lurking vitamin D deficiency as reported by NDHealthFacts. A sweaty head is also a subclinical symptom of rickets, possibly the most prominent and dangerous form of vitamin D deficiency in children.

      This warning symptom is related to flu as a vitamin D deficiency disease. If low vitamin D puts people at risk for flu, it stands to reason they would be at risk for other respiratory problems too and possibly on a chronic basis. Studies have demonstrated that vitamin D protects against respiratory illness particularly in children, who require hospitalization most frequently due to bronchiolitis and pneumonia.

      Scared of Enterovirus D68? The most proactive step you can take is to make sure your children are taking a daily dose of cod liver or skate liver oil!

      8. Hypertension and/or Cardiovascular Disease

      My mother helped resolve high blood pressure issues with a daily dose of fermented cod liver oil. Her success in this regard is in line with the Vitamin D Council which recommends adequate vitamin D levels in order to avoid this silent, symptomless killer. 1 out of every 3 Americans and 4 in 10 worldwide suffer from this serious condition.

      In addition, the National Institutes of Health has identified vitamin D deficiency as a risk factor which can lead to congestive heart failure.

      Chronic kidney disease is a growing health concern. It is a primary and powerful predictor for premature cardiovascular disease.