Have you noticed you no longer smell certain foods very well? If you seem to have more trouble smelling foods like bananas, dill pickles or licorice, you should ask your doctor about Parkinson's.

What is normal?
Your sense of smell can be changed by a cold, flu or a stuffy nose, but it should come back when you are better.

Trouble Sleeping

Do you thrash around in bed or act out dreams when you are deeply asleep? Sometimes, your spouse will notice or will want to move to another bed. Sudden movements during sleep may be a sign of Parkinson's disease.

What is normal?
It is normal for everyone to have a night when they 'toss and turn' instead of sleeping. Similarly, quick jerks of the body when initiation sleep or when in lighter sleep are common and often normal.

Trouble Moving or Walking

Do you feel stiff in your body, arms or legs? Have others noticed that your arms don’t swing like they used to when you walk? Sometimes stiffness goes away as you move. If it does not, it can be a sign of Parkinson's disease. An early sign might be stiffness or pain in your shoulder or hips. People sometimes say their feet seem “stuck to the floor.”

What is normal?
If you have injured your arm or shoulder, you may not be able to use it as well until it is healed, or another illness like arthritis might cause the same symptom.

Constipation

Do you have trouble moving your bowels without straining every day? Straining to move your bowels can be an early sign of Parkinson's disease and you should talk to your doctor.

What is normal?
If you do not have enough water or fiber in your diet, it can cause problems in the bathroom. Also, some medicines, especially those used for pain, will cause constipation. If there is no other reason such as diet or medicine that would cause you to have trouble moving your bowels, you should speak with your doctor.

A Soft or Low Voice

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With swine flu claiming so many lives across the nation it is little tricky to give a straight answer to such a simple question. However, there is a fair amount of chance to recover from the flu if tr

With swine flu claiming so many lives across the nation it is little tricky to give a straight answer to such a simple question. However, there is a fair amount of chance to recover from the flu if treatment and care can be provided on time and during the initial phase soon after contracting the viral infection.

‘One must realise that unlike other viral diseases like leptospirosis, malaria, dengue where the entire immune system and all major organs have to face the wrath of the virus, in case of swine flu, the immunity of a person is suppressed and only the lung function is affected, although to a great extent. So, recovery of a patient from swine flu largely depends on the extent of lung damage one has faced due to the virus,’ says Dr Prakash Jiandani, director of critical care unit, Wockhardt Hospital, South Mumbai. In some rare cases of swine flu, it can also lead to cardiac arrest and brain damage. But most of the time, a life is lost battling a respiratory infection because of swine flu and it doesn’t reach to that extreme. Here is all that you need to know about the treatment and medication of swine flu.

Lines of treatment

In case of swine flu, the first line of treatment is antiviral therapy given either by oral suspension or in capsule form. If a patient fails to recover with oral medications the second line of treatment would be to start on ventilation. ‘The idea of starting a patient suffering with moderate to severe symptoms of swine flu on ventilation, is done to restore oxygen supply in the blood and revive lung function. However, one must realise that even best ventilation mechanisms can help patients only to a certain extent. If the damage done to the lungs is beyond any repair, then even the best of supportive care provided would fail to help one survive any longer,’ informs Dr Jiandani. Here are the symptoms of swine flu you should know about.

Prevention is better than cure

This is the reason why preventing a bout of swine flu is more important than treating it. ‘It is necessary to take steps early and visit the doctor if you develop any symptoms of the seasonal flu. However, not all the healthy individual with cold and cough needs to be treated for swine flu. One should be diagnosed carefully for the symptoms, especially those who fall under the risk group, like people suffering from High BP, diabetes or the elderly,’ says Dr Jiandani. Here are 15 tips for everyone to prevent a bout of swine flu.

Oral antiviral medication, when given within 48 hours after experiencing the symptoms can help one recover fast. However, if it delays recovery then oxygen therapy with proper ventilation goes in long way to resurrect lung function. ‘High frequency ventilation or extracorporeal membrane oxygenation (ECMO) can help patients recover from the symptoms of flu,’ says Dr Jiandani. (Read: IMA guidelines to tackle swine flu (H1N1 influenza) in India)

If treatment and medications are given on time without much delay then for a healthy individual it might take around 48 to 75 hours to get relief from the symptoms and five to seven days to recover completely from the flu. ‘General fatigue and weakness might be persistent for a week or two which would settle with proper rest, care and healthy diet,’ says Dr Jiandani. (Read: Prevent swine flu with these 10 dos and don’ts)

wiseGEEK: What are the Symptoms of Arsenic Poisoning?

There are many different symptoms of arsenic poisoning ranging from the relatively benign to the potentially life-threatening. Headaches and persistent tingling in the hands and feet are some of the earliest signs of exposure, and prolonged contact often leads to striped, discolored, and brittle fingernails. Stomach cramps, bowel trouble, and difficulty breathing are also common, and in extreme cases people can experience cardiac arrest, blood disorders, and liver failure. The intensity and severity of symptoms is usually driven by how much of the poison a person has ingested as well as its potency.

Persistent headaches are some of the most common symptoms. Usually these start out as relatively light and are typically centered behind one or both eyes. Painkillers will often dull discomfort for a time, but in most cases the ache returns just as soon as the medication has worn off. This is a particularly common complaint of people who are being slowly exposed to small amounts of arsenic over time, whether through tainted water, accidental ingestion, or intentional poisoning.

Another common complaint in arsenic poisoning cases is a subtle tingling or numbness, usually in the hands and feet. The sensation tends to come and go, but often grows more intense and disconcerting over time. People who suffer from long-term poisoning often say that their extremities constantly feel as though they are “asleep.” More general tenderness and sensitivity, particularly in the arms and legs, is also common.

Unusually dry, cracked, and discolored finger and toenails are a classic sign of arsenic ingestion. People with this symptom often complain of nails that seem to suddenly develop pronounced white or brown stripes that darken over time and become very brittle and prone to peeling. These effects can be long lasting, even after exposure has ended.

A number of problems related to the bowels and gastrointestinal tract are common, too. Stomach cramping, extreme constipation, and bloating happen in many patients, while others may experience vomiting, diarrhea, and general feelings of nausea. Once arsenic is in the blood, it tends to inflame many of the body’s most sensitive tissues; the intestines are often some of the most impacted. These sorts of symptoms typically go away once the poison has left the body.

The throat, lungs, and bronchial tissues are also relatively sensitive and can be damaged by the compound, which can lead to a range of breathing problems. Wheezing and shortness of breath are common, but a hoarse, raspy voice and difficulty swallowing can also be present. Sometimes the spit turns yellowish, too, and saliva may dry up. People with this symptom often have a tinny, metallic taste in their mouth, and frequently complain of garlicky breath. Extreme thirst sometimes also accompanies these symptoms.

Most symptoms of arsenic poisoning are unpleasant and can lead to deteriorated health over time, but they can sometimes also be immediately threatening. People who ingest high doses of the substance have been known to go into shock, which can lead to cardiac arrest — essentially a heart attack — or stroke. Organ failure is another possible consequence, particularly where the liver and kidneys are concerned.

Most symptoms of arsenic poisoning are also symptoms of a number of other conditions and diseases, which can make getting the right diagnosis somewhat challenging. Doctors and medical professionals usually advise people who suspect they’ve been poisoned to chart their symptoms over time, making note of how long symptoms last, when they began and ended, and their intensity. Anything that seems out of the ordinary and lasts for more than a day or two is usually something that experts say should be evaluated.

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You are able to have the same effect with Solay Salt Lamps. Simply click on the banner at left to find out more information.

Also read what Dr. Mercola says about the effects of salt lamps on our home environment at Himalayan Salt

Here are more and similar ascension symptoms from Aton Christ Michael channel led through Leonette:

You can read them at The guidelines from Aton channelled through Leonette. He also explains what to do when you feel the ascension symptoms coming on.

Initially you may feel nothing. Give it time.

Do you see or sense the changes in the atmosphere and environment around you? Does your body respond to the atmospheric pressure changes around you?

That headache, sinus pressure, neck and upper shoulder pain, aching joints especially ankles and knees (grounding energy) seemed to have increased. yes!

You experience them now, and then they subside and you experience relief only to return again, perhaps in a different way or intensity?

Are you experiencing bouts of nausea and/or constipation and/or bouts of eating binges?

Are you experiencing difficulty in being around people and places that never bothered you before?

Are you developing a preference for your own space and at most times, solitude?

Close your eyes if you can or relax your eyes if you are in a position to do so.

Common Ascension Symptoms

In most cases, a medical doctor cannot explain the pain you are experiencing after doing many tests.

You are moving rapidly from one energy vibration to another which is causing this phenomenon. It will pass.

This will pass as your body becomes acclimatized to the changes.

There are more ascension symptoms in ascension health. During my communicating with God in 2007, He spoke of what is happening to the planet and why things are happening as they should. He said that we need to release old patterns and behaviors during ascension.

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Moderate exercise is also beneficial, if your strength allows. Sleep and freedom from stress is vital.

Sunshine and fresh air will also aid in detoxification.

A headache is the body’s chief warning signal of body toxicity. The toxic load in the body has increased so fast that poisons are circulating in the bloodstream and cause irritation to the brain and nerves.

Aspirin should never be taken for a headache. For some relief, lay down and rest with a cool, damp cloth across the eyes and forehead. Fasting may also help. Have someone massage the neck and temple. Avoid all stress at this time.

When food is not being digested properly or is passing right through your body, then it is time to stop all food intake. This is your body’s way of telling you it doesn’t require any nourishment at this time, but instead is busy cleaning.

Careful food combinations and avoiding heavy foods are advised.

Diarrhea should not be halted by medicines. Rest and abstinence from food are your best resorts.

A new diet may occasion temporary constipation. Brisk walking of at least one mile a day will help end this problem.

Eating foods naturally high in water and fiber will eventually remedy this condition. If little food is eaten, drink distilled water whenever thirsty.

On a diet of fruits and vegetables, constipation disappears, never to return.

Weight loss is entirely normal when the diet is improved. Some individuals become alarmed when their weight falls rapidly. In most cases, this is not a cause for alarm.

From five to fifteen pounds of water weight alone may be lost when salt is completely eliminated from the diet. In some individuals, five to twenty pounds of old fecal matter may be eliminated from the colon. All of this is useless weight, and you should say, “Good riddance!”

The body will also try to eliminate all diseased tissue in an effort to rebuild a healthy body. It will try to strip itself down to the bare foundations and then begin to add on only healthy tissue.

Weight loss may occur for six months to a year. Exercises for muscle growth, such as weight lifting and swimming, will help rebuild the body with lean, muscular tissue. Be sure that your diet includes sufficient amounts of sweet fruits that are high in calories to balance out the low-calorie salads.

Usually, you can expect to weigh about twenty pounds less after you renormalize your body from the typical high-meat and fat diet of most Americans.

Almost all the symptoms experienced during a dietary change are due to the body’s efforts to detoxify itself as rapidly as possible!

You can help in this process by fasting and getting plenty of rest. Be sure you get all the sleep you want and try to avoid stressful situations. During detoxification, you need as much peace and privacy as possible.

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The fever, if it occurs at all, is often accompanied by other usually mild symptoms, such as fatigue, swollen lymph glands, and a sore throat.

"At this point the virus is moving into the blood stream and starting to replicate in large numbers," says Carlos Malvestutto, MD, instructor of infectious diseases and immunology in the department of medicine at NYU School of Medicine in New York City. "As that happens, there is an inflammatory reaction by the immune system."

Photo: Getty Images

The inflammatory response generated by your besieged immune system also can cause you to feel tired and lethargic. Fatigue can be both an early and later sign of HIV.

Ron, 54, a public relations executive in the Midwest, started to worry about his health when he suddenly got winded just walking. "Everything I did, I got out of breath," he says. "Before that I had been walking three miles a day."

Ron had tested HIV positive 25 years before feeling so tired; fatigue during acute, or newly contracted, HIV might not be so obvious.

Photo: Getty Images

ARS is often mistaken for the flu, mononucleosis, or another viral infection, even syphilis or hepatitis.

That's not surprising: Many of the symptoms are the same, including pain in the joints and muscles and swollen lymph glands.

Lymph nodes are part of your body's immune system and tend to get inflamed when there's an infection. Many of them are located in your armpit, groin, and neck.

Photo: Getty Images

As with other symptoms, sore throat and headache can often be recognized as ARS only in context, Dr. Horberg says.

If you've engaged recently in high-risk behavior, an HIV test is a good idea. Get tested for your own sake and for others: HIV is most infectious in the earliest stage.

Keep in mind that the body hasn't produced antibodies to HIV yet so an antibody test may not pick it up. (It can take a few weeks to a few monthsfor HIV antibodies to show in a blood test). Investigate other test options such as one that detects viral RNA, typically within nine days of infection.

Photo: Getty Images

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Wie steckt man sich an? Für die saisonale Influenza ist der Mensch das einzige Reservoir
und damit die einzige Infektionsquelle. Ansteckend sind vor allem Erkrankte

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Why am I writing about something as mundane as a natural gas leak in my home? My house didn’t explode into flames; my family didn’t asphyxiate in their sleep, nothing as dramatic as that. No, our leak was slow and undetectable to ourselves and visitors to our home. We lived in our house for nearly 4 years before we discovered what was making us all sick. Very sick.

My family developed a several medical conditions as a result of our exposure. No one was left untouched by the exposure, even our pets.

This site has been developed to help others who may be affected by natural gas poisoning and are looking for help just as I was.

For years I searched for answers to why my children were developing their symptoms, what could be the causing this illness? Once we discovered the natural gas leak in our home, I searched long hours for treatments and cures, but found little information on the subject.

I suspect there are others who are like me who are looking for help, for answers, or just for validation. It helps so much to know you are not the only one with this problem. The health practitioners may think IT is “all in your head”, but IT may just be leaking out of your home’s gas pipes.

Read on to learn more about the symptoms, research and results of our experience with Natural Gas.

Amniotic fluid surrounds the developing fetus in the amniotic sac, and performs some important functions. The amniotic fluid:

  • provides protective cushioning
  • protects the baby and uterus from infection
  • serves as a backup of nutrients and fluids for your baby
  • allows your baby to move about and breath
  • helps in the development of the respiratory, digestive and musculoskeletal systems

    What Causes Oligohydramnios During Pregnancy?

    There are several different causes of low amniotic fluid, which include:

    Signs and Symptoms of Low Amniotic Fluid

    There are several signs that may lead you to suspect low levels of amniotic fluid.

  • leaking fluid
  • small measurements
  • lack of feeling movement from your baby
  • an amniotic fluid index (AFI) of 5cm or less

    One of the main concerns is that your placenta may not be functioning correctly, which could lead to a number of complications. You may have a premature birth, or the amniotic fluid may get so low that your baby will compress the umbilical cord and starve himself of oxygen. Low amniotic fluid may also prevent some of the vital organs and systems we all rely on for fully developing.

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    There is no specific explanation for malaise or the fluish feeling. It is a sensation that cannot be definitely measured and may vary from person to person. Although subjective, some features that may be noted includes:

    • Fatigue (tiredness)
    • Dizziness or lightheaded
    • Changes in blood pressure
    • Changes in heart rate
    • Changes in blood glucose
    • Changes in blood gas levels
    • Nausea
    • Irritability

    The severity of these symptoms may vary from person to person and is also dependent on the underlying cause. However, it is important to note that a fluish feeling is not always due to the flu (influenza) or any related systemic infection. It may be experienced with a number of conditions like diabetes mellitus, heart attack, cancer or autoimmune diseases. Even in these instances, malaise may precede the onset of other more definitive symptoms.

    Therefore a fluish feeling should not be taken as a sign of the upcoming flu particularly in a person who is at high risk of developing other conditions. This especially applies to people over the age of 40 years, who are obese, with a history of cigarette smoking and family history of ailments like heart attacks, stroke, diabetes and cancer. The elderly need to be particularly cautious with regards to a fluish feeling.

    Malaise is a common symptom in a wide range of conditions. It may occur for a short period in acute diseases or acute flareups of chronic diseases. Sometimes malaise is persistent for much longer periods – even months and years.

    Infections are one of the most common cause of the fluish feeling even when it is not the influenza virus involved. It is the systemic infections, most of which are viral, that are more likely to contribute to malaise.

    • Influenza – seasonal flu and H1N1 (swine flu)
    • Lyme disease
    • Rhinovirus infection (common cold)
    • Malaria
    • HIV/AIDS
    • Chronic viral hepatitis
    • Tuberculosis

    There are various other systemic infections that cause cause malaise. The presence of a fever and swollen lymph nodes is a common indicator of an infection. Travelers to endemic areas, particularly in developing nations without proper vaccinations, should be cautious about malaise as it may be the first sign of an infection.

    Any condition that compromises heart function will lead to malaise. This includes changes to heart rate and rhythm. Blood can therefore not be adequately re-oxygenated and distributed throughout the body as is usually the case. Vascular conditions are less likely to cause malaise.

    • Myocardial infarction (heart attack)
    • Congestive cardiac failure (CCF)
    • Pericarditis, especially viral pericarditis
    • Stroke
    • Vasculitis

    Reduced lung function or constriction of the airways hampers gas exchange with the blood and therefore its oxygenation or the flow of oxygen rich air into the lungs. The subsequent build up of carbon dioxide in the blood (hypercapnia) and changes in blood pH may also be contributing factors to malaise associated with the respiratory system.

    • Chronic obstructive pulmonary disease (COPD)
    • Acute bronchitis
    • Pulmonary tuberculosis (lung TB)
    • Bronchiectasis

    Endocrine disorders are diseases pertaining to the glands and hormones. These structures and chemicals are responsible for regulating almost all activity in the body, including the metabolic rate, water and electrolyte levels, and blood glucose. Although symptoms of endocrine dysfunction is not always apparent immediately, dysfunction tends to lead to non-specific symptoms such as malaise.

    • Diabetes mellitus (sugar diabetes)
    • Underactive or overactive thyroid gland
    • Adrenal gland disorders
    • Pituitary gland dysfunction

    Autoimmune disorders where the immune system turns against the body’s own tissues may present with malaise apart from localized symptoms pertaining to the organ that is affected. Immune deficient states where the immune defenses are weakened may increase the chances of recurrent infections from various pathogens. Malaise may sometimes be a constant feeling apart from the symptoms specific to each infection.

    • Systemic lupus erythematosus (SLE)
    • Rheumatoid arthritis
    • HIV/AIDS
    • Long term diabetes mellitus

    A flu-like feeling can occur shortly after vaccinations but is usually short-lived. This is a response of the immune system as it develops protection against the specific disease.

    Malignant tumors may also contribute to malaise even when the cancer is well localized. However, it is cancers such as leukemia and lymphoma that are more likely to present with non-specific symptoms like malaise for a long period of time even in the absence of other symptoms. Some cancers produce and secrete certain hormone-like substances into the bloodstream – carcinoid syndrome. Metastatic spread involving cancer on multiple sites, chemotherapy and radiation therapy are among the more common cancer causes of malaise.

    The most common hematological causes of malaise is severe anemia. However, changes in blood pH and a build up of wastes in the bloodstream (uremia) associated with kidney disorders are other common causes. Very serious cases includes septicemia where there is an accumulation of bacterial toxins in the bloodstream.

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      With swine flu claiming so many lives across the nation it is little tricky to give a straight answer to such a simple question. However, there is a fair amount of chance to recover from the flu if tr

      With swine flu claiming so many lives across the nation it is little tricky to give a straight answer to such a simple question. However, there is a fair amount of chance to recover from the flu if treatment and care can be provided on time and during the initial phase soon after contracting the viral infection.

      ‘One must realise that unlike other viral diseases like leptospirosis, malaria, dengue where the entire immune system and all major organs have to face the wrath of the virus, in case of swine flu, the immunity of a person is suppressed and only the lung function is affected, although to a great extent. So, recovery of a patient from swine flu largely depends on the extent of lung damage one has faced due to the virus,’ says Dr Prakash Jiandani, director of critical care unit, Wockhardt Hospital, South Mumbai. In some rare cases of swine flu, it can also lead to cardiac arrest and brain damage. But most of the time, a life is lost battling a respiratory infection because of swine flu and it doesn’t reach to that extreme. Here is all that you need to know about the treatment and medication of swine flu.

      Lines of treatment

      In case of swine flu, the first line of treatment is antiviral therapy given either by oral suspension or in capsule form. If a patient fails to recover with oral medications the second line of treatment would be to start on ventilation. ‘The idea of starting a patient suffering with moderate to severe symptoms of swine flu on ventilation, is done to restore oxygen supply in the blood and revive lung function. However, one must realise that even best ventilation mechanisms can help patients only to a certain extent. If the damage done to the lungs is beyond any repair, then even the best of supportive care provided would fail to help one survive any longer,’ informs Dr Jiandani. Here are the symptoms of swine flu you should know about.

      Prevention is better than cure

      This is the reason why preventing a bout of swine flu is more important than treating it. ‘It is necessary to take steps early and visit the doctor if you develop any symptoms of the seasonal flu. However, not all the healthy individual with cold and cough needs to be treated for swine flu. One should be diagnosed carefully for the symptoms, especially those who fall under the risk group, like people suffering from High BP, diabetes or the elderly,’ says Dr Jiandani. Here are 15 tips for everyone to prevent a bout of swine flu.

      Oral antiviral medication, when given within 48 hours after experiencing the symptoms can help one recover fast. However, if it delays recovery then oxygen therapy with proper ventilation goes in long way to resurrect lung function. ‘High frequency ventilation or extracorporeal membrane oxygenation (ECMO) can help patients recover from the symptoms of flu,’ says Dr Jiandani. (Read: IMA guidelines to tackle swine flu (H1N1 influenza) in India)

      If treatment and medications are given on time without much delay then for a healthy individual it might take around 48 to 75 hours to get relief from the symptoms and five to seven days to recover completely from the flu. ‘General fatigue and weakness might be persistent for a week or two which would settle with proper rest, care and healthy diet,’ says Dr Jiandani. (Read: Prevent swine flu with these 10 dos and don’ts)

      wiseGEEK: What are the Symptoms of Arsenic Poisoning?

      There are many different symptoms of arsenic poisoning ranging from the relatively benign to the potentially life-threatening. Headaches and persistent tingling in the hands and feet are some of the earliest signs of exposure, and prolonged contact often leads to striped, discolored, and brittle fingernails. Stomach cramps, bowel trouble, and difficulty breathing are also common, and in extreme cases people can experience cardiac arrest, blood disorders, and liver failure. The intensity and severity of symptoms is usually driven by how much of the poison a person has ingested as well as its potency.

      Persistent headaches are some of the most common symptoms. Usually these start out as relatively light and are typically centered behind one or both eyes. Painkillers will often dull discomfort for a time, but in most cases the ache returns just as soon as the medication has worn off. This is a particularly common complaint of people who are being slowly exposed to small amounts of arsenic over time, whether through tainted water, accidental ingestion, or intentional poisoning.

      Another common complaint in arsenic poisoning cases is a subtle tingling or numbness, usually in the hands and feet. The sensation tends to come and go, but often grows more intense and disconcerting over time. People who suffer from long-term poisoning often say that their extremities constantly feel as though they are “asleep.” More general tenderness and sensitivity, particularly in the arms and legs, is also common.

      Unusually dry, cracked, and discolored finger and toenails are a classic sign of arsenic ingestion. People with this symptom often complain of nails that seem to suddenly develop pronounced white or brown stripes that darken over time and become very brittle and prone to peeling. These effects can be long lasting, even after exposure has ended.

      A number of problems related to the bowels and gastrointestinal tract are common, too. Stomach cramping, extreme constipation, and bloating happen in many patients, while others may experience vomiting, diarrhea, and general feelings of nausea. Once arsenic is in the blood, it tends to inflame many of the body’s most sensitive tissues; the intestines are often some of the most impacted. These sorts of symptoms typically go away once the poison has left the body.

      The throat, lungs, and bronchial tissues are also relatively sensitive and can be damaged by the compound, which can lead to a range of breathing problems. Wheezing and shortness of breath are common, but a hoarse, raspy voice and difficulty swallowing can also be present. Sometimes the spit turns yellowish, too, and saliva may dry up. People with this symptom often have a tinny, metallic taste in their mouth, and frequently complain of garlicky breath. Extreme thirst sometimes also accompanies these symptoms.

      Most symptoms of arsenic poisoning are unpleasant and can lead to deteriorated health over time, but they can sometimes also be immediately threatening. People who ingest high doses of the substance have been known to go into shock, which can lead to cardiac arrest — essentially a heart attack — or stroke. Organ failure is another possible consequence, particularly where the liver and kidneys are concerned.

      Most symptoms of arsenic poisoning are also symptoms of a number of other conditions and diseases, which can make getting the right diagnosis somewhat challenging. Doctors and medical professionals usually advise people who suspect they’ve been poisoned to chart their symptoms over time, making note of how long symptoms last, when they began and ended, and their intensity. Anything that seems out of the ordinary and lasts for more than a day or two is usually something that experts say should be evaluated.

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      Experts say they are expecting another surge in flu cases later in the season.

      Auteur: Coup de Pouce

      La grippe A(H1N1) nous inquiète? On ne cède pas à la panique, mais on reste à l'affût des symptômes.

      L'Organisation mondiale de la Santé a élevé son niveau d'alerte à 5. Il ne reste plus qu'un échelon à gravir pour atteindre la pandémie de grippe A(H1N1). Cette annonce soulève des inquiétudes, mais avant de céder à la panique, on doit surveiller la manifestation des symptômes.

      Quels sont les symptômes que l'on doit présenter avant d'envisager avoir contracté le virus? Après une période d'incubation de 24 à 48 heures, il y a peut-être eu contamination si l'on constate:

      • qu'on a de la fièvre pouvant atteindre 41 °C;
      • qu'on éprouve des douleurs musculaires, en particulier dans le dos;
      • qu'on a la gorge irritée;
      • qu'on a des maux de tête;
      • qu'on ressent une fatigue intense causée par la douleur;
      • qu'on éprouve de la difficulté à respirer;
      • qu'on a une toux sèche et profonde par épisodes;
      • qu'on a des écoulements nasaux;
      • qu'on perd l'appétit;
      • qu'on a la diarrhée (assez rare);
      • qu'on a des nausées et des vomissements (assez rare).

      La grippe A(H1N1) nous inquiète et on veut savoir comment s'en prémunir? On lit ce qui suit.

      Auteur: Coup de Pouce

      La grippe A(H1N1) nous inquiète? On ne cède pas à la panique, mais on reste à l'affût des symptômes.

      L'Organisation mondiale de la Santé a élevé son niveau d'alerte à 5. Il ne reste plus qu'un échelon à gravir pour atteindre la pandémie de grippe A(H1N1). Cette annonce soulève des inquiétudes, mais avant de céder à la panique, on doit surveiller la manifestation des symptômes.

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      The role of iodine at these other sites are not fully known although the iodine found in the mammary glands is believed to be important to the growth of babies and fetuses.

      Humans get iodine chiefly from diet. It can be obtained from plants grown in soils rich in the element. However, soils lose their iodine stores the longer they are farmed.

      Seafood is a major dietary source of iodine. Of seafood, kelp is the richest in iodine and the high amount of kelp consumed by Japanese is responsible for the low rate of hypothyroidism in the country.

      Besides plants and seafood, most people obtain iodine from iodized salts.

      Iodized salts are fortified with iodine and they serve as the major source of this essential, trace element for most people.

      The recommended daily dietary intake of iodine is 150 micrograms for adults. However, pregnant women require 220 micrograms and lactating women should get 290 micrograms per day. 90 – 130 micrograms per day is the amount of iodine recommended for children while infants need 110 – 130 micrograms.

      The upper tolerable limit of daily iodine intake is 1,100 micrograms for adults.

      The average adult actually only needs 70 micrograms per day to produce thyroid hormones. The rest of the daily dietary intake is required for the optimal functioning of the other tissues and organs where iodine is also found in the body.

      Maintaining the right balance of iodine is important because too high and too low iodine levels can cause serious harm to the body.

      When there is little iodine in the body, the thyroid reduces the number of thyroid hormones produced.

      Therefore, iodine deficiency can lead to hypothyroidism. On the other hand, too much iodine may cause hyperthyroidism since the production of thyroid hormones is not slowed down even after optimal levels are attained.

      Iodine toxicity can also result from taking too much of the trace mineral and it can be just as severe as hypothyroidism and hyperthyroidism.

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      The NJ Division of Fish and Wildlife is working in cooperation with the U.S. Department of Agriculture - Wildlife Services to test wild birds in the state in accordance with a national surveillance plan developed by the USDA, USGS, USFWS and the National Flyway Council. Testing is targeted towards populations that have a higher chance of carrying the HPAI virus. Wild birds are trapped alive, sampled and released and hunter-harvested birds are sampled at check stations. The goal for New Jersey is to sample 190 ducks from June 2016 through March 2017. Also, in cooperation with the USDA, the NJ Department of Agriculture and licensed bird rehabilitators, the Division of Fish and Wildlife conducts testing of wild birds that die with flu-like symptoms.

      New Jersey also has an excellent surveillance program for domestic poultry throughout the state. Large, commercial flocks test regularly for AI as part of the National Poultry Improvement Plan and many back yard flocks are tested for AI several times a year. New Jersey Department of Agriculture and USDA employees regularly test birds at poultry auctions, poultry distributors, and live bird markets throughout the state. Chances of infected poultry entering a store is low since all poultry is inspected by the USDA and the farms where these birds are raised are being tested for diseases.

      Where are the viruses now?

      Many countries around the world are having HPAI incidents in 2014-2015. In addition to China, Korea, and Viet Nam, HPAI viruses have infected domestic poultry flocks in Canada, Germany, France, and the United Kingdom.

      Should people be concerned?

      The CDC considers the HPAI virus strains currently in the US as low risk to humans. There are other strains of AI (not in the US) which can cause illness and sometimes death in people. For example, China has an H7N9 virus which can be transmitted to people by close contact with poultry. This H7N9 virus has reportedly killed over 60 people in China in 2015. An Asian H5N1 virus (different than the Eurasian/North American H5N1 which is in the US) has been infecting people throughout Asia for several years. These viruses currently don't spread among people easily. There are no reports of wild birds transmitting the disease to humans (either the strains in the US or those known to infect people in other parts of the world).

      The concern from organizations such as the World Health Organization and the Centers for Disease Control and Prevention is that these viruses could mutate into a human virus that would make transmission of the disease from person to person very easy, causing a global influenza threat. The strains of HPAI in the US currently are adapted to waterfowl and other birds, lacking receptors for mammalian (including human) cells.

      What precautions can you take? These general precautions help prevent the spread of diseases from poultry to people:

      • Use rubber gloves when you clean birds or gather eggs.
      • Keep your hands away from your mouth and face when handling birds or eggs.
      • Cook any birds or eggs, whether they are store bought or wild, all the way through. The juices should be clear and there should be no pink meat. Use a meat thermometer to ensure that the meat has reached 165 degrees Fahrenheit.
      • Cook birds at a minimum oven temperature of 325 degrees Fahrenheit.
      • Eat smoked birds only if they have been heated to 165 degrees Fahrenheit.
      • Wash your knife, work area and hands with soap and water after handling birds.
      • Do not eat, smoke or drink while handling birds - wait until you have washed your hands.
      • If you use feathers in crafts or clothing, make sure they are collected from healthy birds. Observe wildlife from a distance.
      • Avoid touching wildlife, including diseased or dead animals.

      While they don't protect you from the bird flu, regular flu shots can help prevent mixing of "human" and bird flus in your body. If these flus reassort, it could make it easier for the bird flu to be transmitted to people, and even from person to person.

      How do you know if you have zoonotic bird flu viruses?

      The incubation period for the Asian H5N1 virus is longer than for the seasonal flu. The incubation period may be from 2-8 days, but can possibly be as long as 17 days. It is hard to tell if someone has Asian H5N1 or any other bird flu virus because of the large range of symptoms and similarity to seasonal flu. If you develop flu-like symptoms, especially after handling or eating domestic or wild birds, it is important to contact your doctor and let him know that you were in contact with birds or sick animals.

      What are the symptoms of HPAI in birds?

      Signs of HPAI in birds include sudden unexpected death losses at higher than normal levels (sometimes with no clinical signs), swelling around the eyes and face, blue discoloration of the wattles and combs, decreased egg production, soft shelled and misshapen eggs, nasal discharge, coughing, sneezing, heads and necks turned backwards, incoordination and other neurologic signs. With HPAI in the US, everyone who owns birds, whether commercial producers or backyard enthusiasts, needs to step up their biosecurity. This includes preventing contact between domestic birds and wild birds, preventing contact with wild bird droppings, and reporting sick birds or unusual bird deaths to State/Federal officials, through the N.J. Division of Animal Health at 609-671-6400 or to USDA APHIS Veterinary Services NJ office at 609-259-5260.

      Additional information on biosecurity for backyard flocks can be found at healthybirds.aphis.usda.gov/.

      What do you do if you see a group of sick or dead birds?

      If you find sick or dead wild birds, do not handle them. You could spread the virus, or the birds may have something other than HPAI. Contact the NJ Division of Fish and Wildlife at 908-236-2118 or USDA-Wildlife Services at 1-866-4-USDA-WS to report observations of dead wild birds.