• Schwangere ab dem zweiten Schwangerschaftsdrittel
  • Ältere Menschen (ab 60 Jahre)
  • Menschen mit Immunschwäche (durch Diabetes, Asthma oder Herz-Kreislauf-Erkrankungen)
  • Menschen, die berufsbedingten Kontakt zu anderen Menschen haben (vor allem auch medizinisches Personal)

Diese Gesellschaftsgruppen sind entweder durch eine Vorerkrankung oder bestimmte Tätigkeiten besonders gefährdet. Vor allem für Menschen mit einem bereits geschwächten Immunsystem ist eine Grippeimpfung sinnvoll, da in diesen Fällen die Krankheit besonders schwer und lange ausfallen kann.

Um sich vor Influenzaviren zu schützen, gibt es grundsätzlich auch weitere Möglichkeiten:

  • Oft und gründlich (mit Seife!) die Hände waschen und diese gut trocken putzen mit sauberen Tüchern
  • Vermeiden Sie auch Kontakt zu den Schleimhäuten, wie Mund und Augen
  • Halten Sie Abstand zu bereits Erkrankten und generell in einer Phase der Grippewelle, ist es ratsam anderen Menschen nicht zu nahe zu kommen
  • Immunsystem stärken mit gesunder Ernährung und Bewegung

Fentanyl is one of the strongest opiate drugs on the market. It is not a long-lasting drug so it is often used for surgery recovery and for breakthrough pain—meaning that when a person is already taking an opiate but has temporary pain that breaks through the opiate barrier, they may be given fentanyl.

Time-release formulations for fentanyl provide strong pain relief over time. They come in two forms—a lollipop and a patch. Fentanyl also comes as a small piece of film that can be dissolved under the tongue and a pill meant to be lodged inside the cheek. In hospital settings, fentanyl can be injected. For the individual abusing the drug outside a hospital, this is highly dangerous, as the difference between a therapeutic dose and a deadly dose is very small.

Several years ago illicit fentanyl entered the scene of the developing opioid crisis, where addicts seeking a stronger high were willing to risk overdose by using heroin cut with the drug. The fact that fentanyl is 50 to 100 times stronger than morphine, even a tiny bit too much can be fatal. When dealers began mixing unknown amounts of fentanyl with heroin and other drugs in order to increase their profits—often selling to an unsuspecting customer—overdose began to take the life of countless individuals across the U.S.

As with any opiate, the main symptoms of fentanyl abuse are euphoria, drowsiness, lethargy and mellowness. Fentanyl very quickly creates a tolerance to high doses, so a dose that is adequate for the intended high one week will probably not create that intended high even a few days later.

There are many other signs and symptoms of using fentanyl, either medically or illicitly, that are not desirable.

These include:

  • Dizziness and lightheadedness
  • Dry mouth
  • Retention of urine
  • Suppression of breathing
  • Severe constipation
  • Itching or hives
  • Nausea and vomiting
  • Loss of appetite
  • Weight loss
  • Headache
  • Difficulty seeing
  • Depression
  • Hallucinations
  • Bad dreams
  • Difficulty sleeping
  • Sweating
  • Shaking
  • Swollen extremities

In most cases, addiction is accompanied by a deterioration in personal integrity. It takes many unethical or criminal acts to maintain an addiction over time—either expenditure of large amounts of personal money or thefts, prescription fraud, doctor-shopping or other crimes, to get the drugs that are needed. A fentanyl addict normally has secrets from most or all of the people they encounter regularly. If the thefts are from a workplace, as often happens, they will be living a secret life while at work. Hospitals, pharmacies and nursing homes are often the sites of fentanyl theft by desperate employees.

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  • La grippe est une infection virale aiguë qui se propage facilement d’une personne à l’autre.
  • Les virus de la grippe saisonnière circulent dans le monde entier et peuvent toucher n’importe qui dans n’importe quel groupe d’âge.
  • Dans les climats tempérés, les épidémies saisonnières surviennent principalement au cours de l’hiver, tandis que dans les régions tropicales, la grippe peut apparaître tout au long de l’année.
  • La grippe est un problème de santé publique sérieux qui provoque des maladies graves et des décès dans les populations à haut risque.
  • Une épidémie peut également avoir des répercussions économiques par perte de productivité et solliciter énormément les services de santé.
  • La vaccination est le moyen le plus efficace de prévenir l’infection.
  • Des médicaments antiviraux sont disponibles pour le traitement.

La grippe saisonnière est une infection virale aiguë provoquée par des virus qui circulent dans le monde entier.

Il existe 4 types de grippe saisonnière, A, B, C et D. Les virus grippaux de type A et B circulent et provoquent des épidémies saisonnières de grippe.

  • Les virus grippaux de type A se subdivisent en sous-types en fonction des associations d’hémagglutinine (HA) et de neuraminidase (NA)- les protéines de surface du virus. Les sous-types des virus grippaux A (H1N1) et A (H3N2) circulent actuellement chez l’être humain. Le virus grippal circulant A (H1N1) est aussi écrit A (H1N1) pdm09 puisqu’il a été à l’origine de la pandémie de 2009 et a ensuite remplacé le virus A (H1N1) de la grippe saisonnière qui circulait avant 2009. Seuls les virus grippaux de type A ont été à l’origine de pandémies.
  • Les virus de la grippe B ne sont pas classés en sous-types mais peuvent être divisés en deux principaux groupes ou lignées, appelés les lignées B/Yamagata ou B/Victoria.
  • Le virus grippal de type C est détecté moins souvent et ne cause généralement que des infections bénignes. Ses répercussions sur la santé publique sont par conséquent de moindre importance.
  • Le virus grippal de type D touche essentiellement le bétail et n’a pas jusqu’ici provoqué d’infection ni de maladie chez l’homme.

La grippe saisonnière se caractérise par l’apparition brutale d’une forte fièvre, de toux (généralement sèche),de céphalées, de douleurs musculaires et articulaires, de malaise général, de maux de gorge et d’écoulement nasal. La toux peut être grave et durer jusqu’à 2 semaines et plus. Chez la plupart des sujets, la fièvre et autres symptômes disparaissent en l’espace d’une semaine sans avoir besoin de traitement médical. La grippe peut toutefois entraîner une maladie grave ou un décès chez les personnes à haut risque (voir ci-après).

La maladie, de bénigne à grave, peut même entraîner la mort. Les hospitalisations et les décès surviennent principalement dans les groupes à haut risque. Au niveau mondial, ces épidémies annuelles sont responsables d’environ 3 à 5 millions de cas de maladies graves, et de 290 000 à 650 000 décès liés aux maladies resposatoires.

La plupart des décès associés à la grippe dans les pays industrialisés surviennent chez les personnes âgées de 65 ans ou plus 1. Les épidémies peuvent se traduire par des niveaux élevés d’absentéisme au travail et des pertes de productivité. Les dispensaires et les hôpitaux peuvent être saturés au cours du pic de la maladie.

On ne connait pas précisément les effets des épidémies de grippe saisonnière dans les pays en développement, mais les estimations issues de la recherche indiquent que 99 % des décès d’enfants de moins de cinq ans atteints d’infection des voies respiratoires inférieures associées à la grippe surviennent dans les pays en développement 2.

Tous les groupes d’âge peuvent être concernés mais certains groupes sont plus vulnérables que d’autres.

  • Les personnes présentant le plus gros risque de maladie ou de complications graves sont: les femmes enceintes, les enfants de moins de 59 mois, les personnes âgées, les personnes souffrant d’affections chroniques (cardiopathies ou pneumopathies, maladies rénales, maladies métaboliques, troubles neurodéveloppementaux, maladies du foie ou hématologique) et les personnes souffrant d’affections immunodépressives (VIH/sida, chimiothérapie ou stéroïdes, tumeur maligne).
  • Les professionnels de santé risquent fortement d’être infectés par le virus de la grippe en raison d’une exposition accrue auprès des patients, et risquent à leur tour de contaminer, en particulier, les personnes vulnérables.

Pour ce qui est de la transmission, la grippe saisonnière se propage facilement et la transmission dans les lieux très fréquentés comme les écoles et les maisons de retraite peut être rapide. Lorsqu’une personne infectée tousse ou éternue, elle projette dans l’air des gouttelettes porteuses du virus (et de l’infection) qui peuvent atteindre jusqu’à un mètre et que vont inspirer les personnes se trouvant à proximité immédiate. Le virus peut aussi se propager par les mains contaminées. Pour prévenir la transmission, il convient de se couvrir la bouche et le nez à l’aide d’un mouchoir lorsque l’on tousse et de se laver les mains régulièrement.

Dans les climats tempérés, les épidémies saisonnières surviennent principalement au cours de l’hiver, tandis que dans les régions tropicales, la grippe peut apparaître tout au long de l’année, avec des flambées épidémiques plus irrégulières.

Le laps de temps qui s’écoule entre l’infection et la maladie, que l’on appelle période d’incubation, est d’environ deux jours mais peut être comprise entre un et quatre jours.

La plupart des cas de grippe humaine font l’objet d’un diagnostic clinique. Or, pendant les périodes de faible activité grippale et en dehors des situations d’épidémie, l’infection par d’autres virus respiratoires – rhinovirus, virus respiratoire syncytial, virus paragrippal et adénovirus – peut aussi se présenter sous la forme d’un syndrome de type grippal, ce qui rend difficile la différenciation clinique de la grippe par rapport aux autres agents pathogènes.

La collecte d’échantillons respiratoires appropriés et l’application d’un test diagnostique en laboratoire sont nécessaires pour établir un diagnostic définitif. L’adéquation de la collecte, du stockage et du transport des échantillons respiratoires est la première étape essentielle de la détection en laboratoire des infections dues au virus de la grippe.

La confirmation en laboratoire du virus de la grippe à partir de sécrétions laryngées, nasales et rhinopharyngées ou de liquides d’aspiration trachéale ou de lavages s’effectue généralement en utilisant le dépistage direct d’antigènes, en isolant le virus ou en dépistant l’ARN grippal spécifique par la réaction en chaîne de la polymérase-transcriptase inverse (RT PCR). L’OMS publie et actualise toute une série de préconisations sur les techniques de laboratoire 3.

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The blisters will be filled with liquid. During your primary outbreak you might get many of them all over your penis, groin area, buttocks, or inner thighs.

This primary outbreak of male genital herpes can last from a few days but more likely the Genital Male Herpes Symptoms will be around for between 5-20 days. It could be around longer.

Again during a primary outbreak all the male herpes symptoms will be VERY INTENSE. You'll feel miserable in this time.

It is very important that you get a blood test for herpes if you have any of these symptoms.

More importantly, you must hold off sleeping with your partner during this time. You are HIGHLY CONTAGIOUS during any male herpes symptoms so you should be honest and truthful with your partner .

After the primary outbreak subsides, then you'll get recurring herpes symptoms in men.

The most common genital male herpes symptom is getting outbreaks of lesions or blisters.

The first few years of having male genital herpes you might get outbreaks fairly often depending on many factors. I did.

If you're lifestyle is unhealthy, you can get many outbreaks.

If you strengthen your immune system, and take care of your health, you'll get a lot less outbreaks or genital herpes symptoms.

And going on herpes medication such as Acyclovir and Valtrex will both treat and suppress the virus. It's kind of a must to take these medications if you are sexually active and your partner does not have the herpes virus.

Well if you've read through this page and you think you (or your partner) have these signs and symptoms of male herpes.

Then I recommend the following steps:

1. Go get tested. You have some options here. If you have an active outbreak you can go for a culture test at your doctors. Or you can go to a testing lab like STDcheck and get it done confidentially on your own. If you do that, you can also ask your doctor for Herpes Medications.

2. Tell your partner. I have written on my website how to tell someone you have Herpes. It's a good idea to tell your partner about your condition.

3. Keep Dating. Your love life is not over. You'll just have to make a few minor changes in the way you date. Consider using a Herpes Dating Site. That way your partners will totally understand.

4. Use some Herpes Products. There are many different herpes products that you can use to alleviate your herpes symptoms. Try some of these to find out what works best for you.

5. Educate yourself. I just wrote a course on how to get healthy and happy, and deal with your outbreaks called The Herpes Survival Guide. It's filled with many, many strategies and tips for living your life with this virus.

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This checklist is by no way all-inclusive, but it will help you identify experiences you may want to investigate into with the other person at a more meaningful level.

  • An overwhelming sense of love, affection and attraction that compels you beyond reason or sense.
  • A sense of completion that goes beyond words, it’s impossible to explain why or how you feel so whole once you’ve met this person.
  • A sense of honor, or integrity, or desire to share – but a reticence to burden or pressure the other with your experiences.
  • A magnetism to the other stronger than anything you have ever experienced. In fact you feel it for this person long after he or she leaves your space.
  • You find that your skills and knowledge perfectly complement one another.
  • The ability to literally feel one another whether you are with them physically or not. You’ve had that feeling from the moment you’ve met, and maybe you made a psychic connection even before you met physically.
  • A feeling you have to be in a certain place at a certain time, with no other reason, only to find that person in these places and times.
  • A feeling that you are so close you just might feel related – like a brother or a sister, but deeper than that level of relationship.
  • A feeling you intimately know every detail about this person but you want to hear all about them.
  • You love listening to each other’s stories.
  • You want to find out everything you can about the other.
  • You read between the lines and try to discover what they really mean or what they really desire and if you can fill that space for them.
  • A beginning of a breakdown of your lives as you knew them upon finding one another.
  • The power to touch the other and affect a response at any time without physical contact from any distance.
  • Over the course of your life you may have dreams of a “mystery man/woman.” When you meet them, it’s not necessarily a physical similarity, although many report that, it’s the eyes, and the smile, or maybe the overall presence of that person that feels exactly like that person you dreamed about.
  • Synchronicity will be abundant. You may find yourselves calling, emailing and texting one another at the exact same time. You may also find yourselves buying each other gifts at the same time or thinking about one another at the exact same time.
  • You may feel your heart wanting to jump out of your chest at the sound of his or her voice, or the mention of his or her name or casual thought of his or her essence.
  • The ability to feel each other’s emotions, whether they be happy or sad ones, from any distances.
  • The ability to contact one another through meditation and share the same experiences together.
  • An intense desire to ultimately be together no matter the obstacles blocking your way.
  • The ability to dream of your partner in their current state and verify the accuracy of that dream, later.
  • You may notice the ability to collapse time as you knew it. Upon your coming together, time and space both will cease to exist.
  • When you and your partner are out and about, you may notice the eyes of everyone are upon you. Your deep connection for one another will shine so greatly, that it is not uncommon for the eyes of everyone to be upon the two of you.
  • You may find yourselves completing each others sentences, sometimes even before you have the chance to begin them.
  • You are stunned, sometimes blown away by their sheer presence that seems to constantly surround you.
  • You never feel possessed, merely comforted by their presence. You feel instantly reassured that everything is right with the world as long as you can sense them.
  • Upon connecting with your twin flame, you may find that you are practically mirror images of one another and that you may want to even run from your partner because of the things you see from the reflection of his/her eyes. You may push your twin away for a time, while you work to get comfortable with the experiences and feelings you feel near them.
  • Sometimes you feel unable to communicate verbally, because you feel the relationship is so far along energetically. There is a gap between the energetic and the physical relationship.
  • If you currently live apart, (even at great distances) you may notice the power to be intimate without ever physically touching the other or being on the phone together, and verify the experience later.
  • You may notice that any of your bad habits, ie. smoking, drinking, or whatever they be, will deeply and adversely effect you. Even in your diet, food that you used to be able to eat, will have to be set aside. Sometimes you can’t eat, drink, or do what you used to do to bring yourself pleasure.

  • A realization that this isn’t the first time the two of you have met… Past life experiences and memories start to flood you. You have dreams and experiences or flashbacks to lives or experiences filled with this person. Maybe you make the mistake of calling them by a name you once knew them by or they do that to you.
  • If the both of you have similar interests, you may discover that you have been drawn to the same tastes or have been expressing similar frustrations long before your Twin Flame reunification. Sometimes you don’t realize you have the same interests until one of you introduces the other to a new interest or hobby.
  • You’ll either have similar body challenges or reflective ones. You might be able to feel when the other is weakened, or ill, or hurting. It may also affect you physically.
  • You find that your twin is the only one to alleviate you completely of your suffering, your pain, or heal your emotional or spiritual ails fully.
  • The individual twins become more as one, without losing their unique identities.
  • There may be obstacles to overcome to be together, but there are no barriers between twin flames. The relationship is a totally open one, and evolves naturally and often rapidly.
  • You almost always meet through unusual circumstances or situations that were totally unplanned and unexpected.
  • The two of you know without doubt that you have been brought together for some deeper purpose.
  • It feels as though you have been awakened since your reunion occurred. You feel more alive than you’ve ever felt.
  • You give to the other in ways to bring them joy, relief or nurture them and never think of receiving in return. Giving is the nature of the twin flame relationship and you feel the rewards in your giving.
  • You receive gifts from the other and never think it inappropriate or uncomfortable. In fact the gift is often something you’ve been lacking, in great need of or desiring for sometime but never voiced it before.
  • There is a strong sense you will be together for all eternity… even when you pass on in this life.
  • The relationship is immediate, as though no time had been lost since you were last together.
  • There is a very sacred sense of intimacy and feeling of divinely inspired wholeness that one finds within a twin soul relationship. It is not by accident nor is it without purpose.
  • You may still have karma with your twin from previous lives, but the two of you resolve it with total forgiveness and unconditional love.
  • There is nothing hidden between the two of you. You don’t hide secrets. You are truthful and respectful to one another.
  • Your conversations seem to go on forever. There is nothing you won’t discuss with your twin flame.
  • Your twin seeks your guidance and advice, and likewise before they go anywhere else.
  • There is no need to build walls or barriers between one another from pain or fear the other causes. Your twin will treat you as someone sacred.
  • However, if one half of the twin is not ready to access the relationship, or has been traumatized in some way, the other half senses that and may either demonstrate an unusual sense of sensitivity or protectiveness over that person.
  • The two of you are inseparable. No matter if there are distances between you physically there is no distance energetically for the twin souls.
  • Even if you don’t speak for weeks or months, even years, there’s always an inevitable drawing that eventually brings you back in touch with your twin.
  • Neither one of you are dependent on the other for your sense of self. You know who you are with or without your twin flame in the physical.
  • Your sexuality with one another is a sacred act that celebrates the unconditional love you have for one another. You feel a deep spiritual oneness with all that is.
  • Trust, patience and acceptance of each other’s weaknesses happen automatically. You will never intentionally use that weakness against your twin in anger or hurt.
  • There is a special sacredness to your relationship that transcends anything you’ve ever experienced before. You feel a deep sense of sacredness and unity that you’ve have never known before.
  • There are no restrictions within the relationship. All is freedom without the need for ownership or control.
  • You will feel inspired to create and your twin flame inspires your creativity.
  • You do not compete with one another nor do you pretend to be other than who you are. You love each other for their individuality and uniqueness. You understand that some things are better left to your twin’s strengths rather than competing
  • You recognize there is a deeper spirituality that you manifest and find that you’ve become reconnected to the higher self. You will gain knowledge of what your soul’s higher purpose is and will serve for that purpose.
  • In spite of your similarities as well as your differences, there is no doubt you feel a sense of completion through the other.
  • You will recognize you two are truly meant for one another. You will know you are one with everything in the universe and beyond.

Find immediate answers to commonly asked questions about the diseases mosquitoes carry, transmit and spread.

Frequently Asked Questions about Eastern Equine Encephalitis

Q: Can people die from Eastern Equine Encephalitis here in the United States?

A: Yes, sadly enough, this is one of the diseases mosquitoes transmit that can cause death in humans. Although many people who are infected with EEE virus have no symptoms or slight flu-like symptoms, there are some people who will develop life-threatening symptoms, including inflammation of the brain, coma, and ultimately, death. 1 in 3 people who contract a serious case of the disease will die from it, and those that do survive may end up with permanent damage to the nervous system, requiring lifelong care.

Q: Is there a vaccine or antibiotic that can cure people who become sick with EEE?

A: Any of the arboviral encephalitides are viral, so antibiotics are of little use in treating people with the disease. There is a vaccine for horses, but not for humans at this time. The best way to combat EEE and other arboviruses is before they strike – prevention is the key.

A: As the name implies, eastern parts of the U.S., including the entire East Coast and Gulf Coast, and some areas of the Midwest. The primary type of area for this potentially fatal disease is swampland, with swamp-inhabiting birds being potential reservoirs of the disease. EEE is one of the diseases mosquitoes can spread.

A: Symptoms are very similar to those of the flu with headache and body aches, fever, nausea, and so forth. In serious cases, encephalitis (inflammation of the brain), coma, and ultimately, death, may occur.

Frequently Asked Questions about LaCrosse Encephalitis

Q: How did this disease get its name – from LaCrosse, Wisconsin?

A: Exactly. LaCrosse, Wisconsin was where the cause of the disease was first found back in 1963.

Q: Where is LaCrosse Encephalitis found?

A: Cases of the disease have mostly been found in the upper Midwest near deciduous forests, although more cases in the Southeastern and Mid-Atlantic regions have been reported lately. LaCrosse Encephalitis is one of the diseases mosquitoes transmit.

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After him telling me about aspartame I quit in 2 days, from several a day to one a day, for the next 2 days, and then none. Thanks to this site I found out what my next few days was from – ASPARTAME WITHDRAWAL- I had bad headaches, dizziness, blurred vision, high blood pressure, grumpy from feeling like I had a flu symptom. Fortunately I only had the bad headaches for a few days, and then yesterday, I was waking up and noticed that I didn’t have the immense pain in my finger joints. I was amazed, but not sure if it was true or not. As I got up and started moving my fingers, I noticed the extreme joint movement pain was not happening. I still have a stiffness in my hands, and finger joints, but also, I only took about 4 Tylenol yesterday,, I was taking 4 Tylenol- about 4-5 times a day. And that didn’t take care of it, I was ready to find some morphine. That BAD! My finger joints and elbows are still stiff and ache, but about 85% less than before. My wife quit too, she was only drinking about one a day, but feels better too. Also I am not as tired as I was, but one amazing thing is that I don’t crave the Diet Coke! I am working on finding other drinks and waiting to see if the swelling in my fingers goes down, and the stiffness goes away! Thank God for this site and Spell check. Fingers are really stiff and make a lot of type O”s.

God Bless and have a super day!
Rick

Leanne: (my improvements)

I had shooting pains in my head for probably the first month or two. It’s been 3 months since I stopped drinking diet soda. Within in the first month my brain fog really lifted and I had some computer issues at the time and it necessitated checking all my files to my backup. I was stunned to find where things were filed. I realized how much my thinking has improved since I got off aspartame.

My muscle pain was intensified for the first two months and it didn’t settle down much after that except I went into a gallbladder attack so I did some “Stone Free” for 10 days and then did a liver gallbladder flush and now some of that muscle pain has subsided as well as my liver and gallbladder are functioning better.

I’m finding that aspartame is so toxic that other modalities such as a liver gallbladder flush (and I’m sure I’ll do multiple flushes to really clean it out) and colon cleansing may be needed to really clean this out your system. During the flush the part of my head – only where my hair is, and especially in front where my hair had thinned, was like a spinkler system of sweat during the detox – must have kicked out a lot of aspartame.

I also read that thinning hair is one of many signs of liver/gallbladder overload. I believe in time all these things can be reversed back to good health. Our liver filters our blood, try running your A/C or the gas line in your car with a dirty filter and you won’t get very far. Clean the filter and your back in business. Apparently it’s a bigger task than I thought it was going to be.

I noticed that because I was juicing daily it really cut down my symptoms and stopped my cravings. It really surprised me how much easier it was to quit because it calmed my nerves. Figure out what substitutes help you. I drink seltzer water when I want bubbles, and I have a regular Coke once every or every other week, and that works for me.

Thanks for your website, and comment section. I’ve gotten a lot of good info here, and the encouragement to keep going.
I must admit that this is tougher than I thought it would be. After getting many of the symptoms of aspartame poisoning, I finally realized that it was the aspartame doing it to me.
I quit 21 days ago today, but I’m still getting the headaches and spaciness, and I’m getting discouraged. But the research I’ve done shows a variety of opinions as to how long it can take before the headaches go away, 2-4 wks, and even 2 months or more. I just hope it’s soon. It’s my own fault. My wife warned me about it a couple of years ago, but I was feeling fine then, so I didn’t listen. And I didn’t pay attention to all of the warnings for the last 25 years or so. I’ve been drinking Diet Pepsi since it came out with aspartame … and lots of it. I also used about 4-8 packets of equal a day for sweetening coffee, tea, and other things. I had no idea how addicted I was (am).
I’m become a poster boy, warning all of my friends and family about it … but, just like me, those who use it think it won’t happen to them. One niece who drank Diet Pepsi heavily throughout her pregnancy refuses to consider the possibility that it caused her son to be autistic. Now she has lupus, but of course, the aspartame is not the reason. serious denial.

Has anyone else been as addicted as me, and if so, how long did it take for the headaches to go away?
Thanks.

My headaches went away after 3-4 weeks. Cold chills and sweats after 4-5 weeks. Sounds like your almost there. Don’t give up.

6 days ago I became aware of the negative side affects of aspartame and could be a poster child for aspartame poisoning. I was drinking 3-6 Diet Dr. Peppers a day for at least 15 years. For the first two days, I limited myself to one per day and the third day, it just taste bad, so I haven’t had one for four days now.

Yesterday, I got the headache between my eyes that came and went a few times throughout the day and I was grumpy, so I googled aspartame withdrawals. (I haven’t quit caffeine so, its not that.) Anyway, I am hoping this mild headache is the only withdrawal symptom I have. How long does it take before these other possible symptoms to occur? If I were going to have other symptoms would they have already started?

Aside from the mild headache, I have actually felt better in terms of mental clarity.

Everyone reacts differently to the withdrawal. For example, my Mother had almost no side effects from the withdrawal other than the constant craving for Diet Coke.
Eric

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On a diet of fruits and vegetables, constipation disappears, never to return.

Weight loss is entirely normal when the diet is improved. Some individuals become alarmed when their weight falls rapidly. In most cases, this is not a cause for alarm.

From five to fifteen pounds of water weight alone may be lost when salt is completely eliminated from the diet. In some individuals, five to twenty pounds of old fecal matter may be eliminated from the colon. All of this is useless weight, and you should say, “Good riddance!”

The body will also try to eliminate all diseased tissue in an effort to rebuild a healthy body. It will try to strip itself down to the bare foundations and then begin to add on only healthy tissue.

Weight loss may occur for six months to a year. Exercises for muscle growth, such as weight lifting and swimming, will help rebuild the body with lean, muscular tissue. Be sure that your diet includes sufficient amounts of sweet fruits that are high in calories to balance out the low-calorie salads.

Usually, you can expect to weigh about twenty pounds less after you renormalize your body from the typical high-meat and fat diet of most Americans.

Almost all the symptoms experienced during a dietary change are due to the body’s efforts to detoxify itself as rapidly as possible!

You can help in this process by fasting and getting plenty of rest. Be sure you get all the sleep you want and try to avoid stressful situations. During detoxification, you need as much peace and privacy as possible.

Never halt any symptom with medication. It will only reappear later in greater intensity.

Above all else, cultivate a positive attitude about what you are doing. Do not feel like you are punishing yourself or that you are making any great sacrifices. You are recovering your health, and that is the greatest reward that can be expected.

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    You will not receive a reply. For enquiries, contact us.

    Detecting early symptoms of the flu can prevent the spread of the virus and possibly help you treat the illness before it gets worse. Early symptoms can include:

    There are also early flu symptoms that are unique to children.

    Read on to learn more about all of these symptoms and how you can find relief.

    Shorter days and reduced sunlight can make you feel tired, but there’s a difference between being tired and experiencing extreme fatigue. Sudden, excessive fatigue is one of the earliest signs of the flu, and it may appear before other symptoms. Fatigue is also a symptom of the common cold, but it’s usually more severe with the flu. Extreme weakness and tiredness may interfere with your normal activities, so it’s important that you limit activity and allow your body to rest. Take a few days off from work or school and stay in bed. Rest can strengthen your immune system and help you fight the virus.

    Body aches and chills are also common flu symptoms. If you’re coming down with the flu virus, you may mistakenly blame body aches on something else, such as a recent workout. Body aches can manifest anywhere in the body, especially in the head, back, and legs. Chills may also accompany body aches and the flu may cause chills even before a fever develops. Wrapping yourself in a warm blanket can increase your body temperature and reduce chills. If you have body aches, you can take over-the-counter pain medication, such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin).

    A persistent cough can indicate an early illness and it may be a warning sign of the flu. The flu virus can also cause a cough with wheezing and chest tightness. You might cough up phlegm or mucus, but this is rare in the early stages of the flu.

    If you have respiratory problems, such as asthma or emphysema, you may need to consult a doctor to prevent further complications. Also, call a doctor if you notice colored phlegm. Flu complications can include bronchitis and pneumonia. Take cough drops or cough medicine to calm a cough. It can also help to keep yourself and your throat hydrated with lots of water and caffeine-free teas. Always cover your cough to prevent spreading the infection.

    Flu-related coughing can quickly lead to a sore throat. Some viruses can actually cause a swollen throat without a cough. In the earliest stages of the flu, your throat may feel scratchy and irritated. You may also feel a strange sensation when you swallow food or drinks. If you have a sore throat, it will likely get worse as the virus progresses. Stock up on caffeine-free tea, chicken soup, and water. You can also gargle with 8 oz. of warm water, 1 tsp. of salt, and 1/2 tsp. of baking soda.

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    The best treatment for mono is plenty of rest, especially early in the course of the illness when symptoms are the most severe. Acetaminophen or ibuprofen can help to relieve a fever and aching muscles. Never give aspirin to a child who has a viral illness because its use has been linked to Reye syndrome, which may lead to liver failure and can even be fatal.

    In most cases, mono symptoms go away in a matter of weeks with plenty of rest and fluids. If they seem to linger, or if you have any other questions, talk with your child's doctor.

    Why Don't Octopus Tentacles Suction Their Own Bodies? Scientists Know.

    Skeleton Found By Cave Divers Estimated To Be One Of The Oldest In North America

    Deadly New Virus Warning: What are the Symptoms Of The Virus That Killed 8?

    By iScienceTimes Staff on March 8, 2013 12:54 PM EST

    A deadly new virus warning has been issued by the Centers for Disease Control and Prevention (CDC). In a statement released Thursday, the CDC warned state and local health officials about potential infections from a deadly new virus that has never been seen before in humans.

    "Genetic sequence analyses have shown that this new virus is different from any other known human coronaviruses," the CDC stated in its Morbidity and Mortality Weekly Report.

    Like Us on Facebook

    The new virus has infected 14 people and killed eight since it was first reported in Sept. 2012. Most of the infections have occurred in the Middle East, specifically Saudi Arabia, Qatar and Jordan, with three instances in the United Kingdom. No cases have been reported in the U.S., the CDC noted.

    According to the CDC's analysis, the virus is a coronavirus, which are thought to cause the majority of all common colds in human adults. It is also part of the same family of viruses that caused the deadly outbreak of Severe Acute Respiratory Syndrome (SARS) that first emerged in Asia in 2003, Fox News reports. When SARS first appeared, it quickly spread to more than two dozen countries in North America, South America, Europe and Asia before it was contained. There were 774 total deaths reported that were caused by SARS, most of which were in China. Viruses of the coronavirus family also cause a number of diseases in animals.

    Three of the deadly new virus cases occurred in the UK within a single family. The small outbreak began with a 60-year-old man who had recently traveled to Pakistan and Saudi Arabia, and who developed a respiratory illness on Jan. 24 while still in the Middle East. The man was hospitalized after returning to the UK, and has been receiving intensive care. Another man living in the 60-year-old's household also got the virus and developed a respiratory illness on Feb. 6. He died shortly after. A second individual, a female in the house, developed a respiratory illness on Feb. 5, but did not need to be hospitalized and has recovered. This is how the CDC learned that the virus can be transmitted through human-to-human contact.

    Symptoms of infection with this deadly new virus include severe acute respiratory illness with fever, cough and shortness of breath. The CDC recommends that anyone who traveled from the Arabian Peninsula recently who develops an unexplained respiratory infection within ten days should seek immediate medical treatment. The CDC has yet to issue a warning about restricting travel to the areas affected by the deadly new virus.

    Updates related to the deadly new virus can be found at www.cdc.gov/coronavirus/ncv/.

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    Chest Pain or Chest Discomfort: Few symptoms are more alarming than chest pain. In the minds of many people, chest pain equals heart pain. And while many other conditions can cause chest pain, cardiac disease is so common - and so dangerous - that the symptom of chest pain should never be dismissed out of hand as being insignificant. "Chest pain" is an imprecise term. It is often used to describe any pain, pressure, squeezing, choking, numbness or any other discomfort in the chest, neck, or upper abdomen, and is often associated with pain in the jaw, head, or arms. It can last from less than a second to days or weeks, can occur frequently or rarely, and can occur sporadically or predictably. This description of chest pain is obviously very vague, and as you might expect, many medical conditions aside from heart disease can produce symptoms like this.

    Lightheadedness or Dizziness: Episodes of lightheadedness or dizziness can have many causes, including anemia (low blood count) and other blood disorders, dehydration, viral illnesses, prolonged bed rest, diabetes, thyroid disease, gastrointestinal disturbances, liver disease, kidney disease, vascular disease, neurological disorders, dysautonomias, vasovagal episodes, heart failureand cardiac arrhythmias. Because so many different conditions can produce these symptoms, anybody experiencing episodes of lightheadedness or dizziness ought to have a thorough and complete examination by a physician. And since disorders of so many organ systems can cause these symptoms, a good general internist or family doctor may be the best place to start.

    Syncope (Fainting/Loss of Consciousness): Syncope is a sudden and temporary loss of consciousness, or fainting. It is a common symptom - most people pass out at least once in their lives - and often does not indicate a serious medical problem. However, sometimes syncope indicates a dangerous or even life-threatening condition, so when syncope occurs it is important to figure out the cause.

    Fatigue, Lethargy or Daytime Sleepiness: Fatigue, lethargy or somnolence (daytime sleepiness) are very common symptoms. Fatigue or lethargy can be thought of as an inability to continue functioning at one's normal levels. Somnolence implies, in addition, that one either craves sleep - or worse, finds oneself suddenly asleep, a condition known as narcolepsy - during the daytime. While fatigue and lethargy can be symptoms of heart disease (particularly, of heart failure), these common and non-specific symptoms can also be due to disorders of virtually any other organ system in the body. Similar to lightheadedness and dizziness, individuals with fatigue and lethargy need a good general medical evaluation in order to begin pinning down a specific cause. Somnolence is often caused by nocturnal sleep disorders such as sleep apnea, restless leg syndrome or insomnia. All these sleep disturbances, however, are more common in patients with heart disease.

    Treatment of the Common Cold in Children and Adults

    JULIA FASHNER, MD; KEVIN ERICSON, MD; and SARAH WERNER, DO, St. Joseph Family Medicine Residency, Mishawaka, Indiana

    Am Fam Physician. 2012 Jul 15;86(2):153-159.

    Patient information: See related handouts on treating the common cold in adults and in children, written by the authors of this article.

    The common cold, or upper respiratory tract infection, is one of the leading reasons for physician visits. Generally caused by viruses, the common cold is treated symptomatically. Antibiotics are not effective in children or adults. In children, there is a potential for harm and no benefits with over-the-counter cough and cold medications; therefore, they should not be used in children younger than four years. Other commonly used medications, such as inhaled corticosteroids, oral prednisolone, and Echinacea, also are ineffective in children. Products that improve symptoms in children include vapor rub, zinc sulfate, Pelargonium sidoides (geranium) extract, and buckwheat honey. Prophylactic probiotics, zinc sulfate, nasal saline irrigation, and the herbal preparation Chizukit reduce the incidence of colds in children. For adults, antihistamines, intranasal corticosteroids, codeine, nasal saline irrigation, Echinacea angustifolia preparations, and steam inhalation are ineffective at relieving cold symptoms. Pseudoephedrine, phenylephrine, inhaled ipratropium, and zinc (acetate or gluconate) modestly reduce the severity and duration of symptoms for adults. Nonsteroidal anti-inflammatory drugs and some herbal preparations, including Echinacea purpurea, improve symptoms in adults. Prophylactic use of garlic may decrease the frequency of colds in adults, but has no effect on duration of symptoms. Hand hygiene reduces the spread of viruses that cause cold illnesses. Prophylactic vitamin C modestly reduces cold symptom duration in adults and children.

    The common cold, or upper respiratory tract infection, usually is caused by one of several respiratory viruses, most commonly rhinovirus. These viruses, which concentrate in nasal secretions, are easily transmitted through sneezing, coughing, or nose blowing. Signs and symptoms of the common cold include fever, cough, rhinorrhea, nasal congestion, sore throat, headache, and myalgias.

    Antibiotics should not be used for the treatment of cold symptoms in children or adults.

    Over-the-counter cough and cold medications should not be used in children younger than four years because of potential harms and lack of benefit.

    Treatment with buckwheat honey, Pelargonium sidoides (geranium) extract (Umcka Coldcare), nasal saline irrigation, vapor rub, or zinc sulfate may decrease cold symptoms in children.

    Codeine is not effective for cough in adults.

    Antihistamine monotherapy (sedating and nonsedating) does not improve cold symptoms in adults.

    Decongestants, antihistamine/decongestant combinations, and intranasal ipratropium (Atrovent) may improve cold symptoms in adults.

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    Kaposi's Sarcoma — This is the most common AIDS-related cancer. It causes reddish-purple lesions that usually appear on the skin. They also can appear on the lymph nodes, mouth, gastrointestinal tract and lungs.

    Shingles — Shingles are caused by a reactivation of the chicken pox virus. It may cause a painful rash or blisters that follow the path of nerves.

    Reviewed by health care specialists at UCSF Medical Center.

    As pancreatic cancer develops in the body, it may cause some of the following symptoms. The symptoms and severity can vary for each person but it’s important that if you are experiencing any, which are persistent and not normal for you, that you visit your GP or call NHS 111.

    • Depression
    • Diabetes – new on-set and not associated with weight gain
    • Nausea and vomiting
    • Loss appetite
    • Pain when eating

    Not everyone will have all of these symptoms. For example, those who have a tumour in the body or tail of the pancreas are unlikely to have painless jaundice. All of these symptoms can have other causes, and there is not yet a reliable and easy test for pancreatic cancer.

    However, if you regularly experience ONE OR MORE of these symptoms which are NOT NORMAL FOR YOU, DO NOT IGNORE THEM, contact your GP straight away.

    Keeping track of any symptoms you may be experiencing can be useful when discussing them with your GP. Click here for the Pancreatic Cancer Action symptoms diary.

    30% of patients will have yellowing of the skin and whites of the eyes, jaundice, when they first go to the doctors. This is related to the tumour blocking the bile duct which leads to a build-up of bile in the liver.

    Jaundice may be more obvious in the whites of the eyes and bad jaundice can cause itching of the skin. For more information on jaundice click here.

    Approximately 70 per cent of patients with pancreatic cancer go to the doctor initially due to pain. This pain is often described as beginning in the stomach area and radiating around to the upper back (just above where a woman’s bra strap would be).

    Generally the reason for the pain is because of the tumour pressing against your abdomen and spine.

    A tumour in the pancreas can cause bowel disturbances which means you do not absorb your food properly. This will result in regular, large bowel movements of pale and smelly stool. This can also cause weight loss.

    Many of our patients or relatives have said that they have experienced mood changes before being diagnosed.

    Mild to severe depression can often present itself in the early stages of pancreatic cancer. This is why if someone who has never suffered from a severe bout of depression before should express their concerns to their GP. It can often highlight a medical problem in the very early stages.

    Pancreatic cancer can cause diabetes. A pancreatic tumour can interfere with insulin production in the pancreas which can lead to new onset diabetes.

    You may have diabetes if you have low energy, pass more urine than normal and feel extremely thirsty.

    For general health information including information on pancreatic cancer

    The information provided in this site, or through links to other websites, is not a substitute for medical or professional care and should not be relied upon as such. Read our disclaimer.