Household bleach mixed at a ratio of 1:32 is a inexpensive and effective way of destroying the virus on washable items.

Cat flu cannot be spread to humans.

Feline Herpes Virus symptoms usually lasts for about 7 -14 days and Calicivirus symptoms usually last for about 7 - 10 days.

Will my cat be a carrier of Cat Flu?

When cats have recovered from Cat Flu they continue to shed the virus especially at times of stress. Although they do not show any symptoms they have in fact become a carrier of the virus.

With Feline Herpes Virus the carrier state can last the lifetime of the cat.

How can I prevent Cat Flu

There are vaccinations available for Feline Herpes Virus-1 and Feline Calicivirus (FCV) Discuss a vaccination regime with your veterinarian.

Avian Flu Symptoms: How Can You Tell If You Have H5N1?

North America's first death from the H5N1 virus, also known as avian or bird flu, was reported in Alberta today, contracted by a victim who had just returned from China. While officials have been quick to reassure Canadians that this was an isolated incident and not related to the seasonal flu, this potentially fatal illness has many wondering about the symptoms of this influenza.

Most avian flu viruses do not infect humans, but some, like the highly pathogenic H5N1, can cause severe infections, according to the U.S. National Institutes of Health.

When the H5N1 strain of bird flu appears in humans, it mimics a severe case of the flu, like H1N1 (swine flu). Flu.gov, the U.S. site for flu information, notes that symptoms of H5N1 in humans include:

  • Acute respiratory distress

  • Shortness of breath/difficulty breathing

    The diagnosis of H5N1 based on symptoms alone is difficult because they are so similar to other flu strains; laboratory testing is required to confirm infection, according to the the US Centers for Disease Control and Prevention (CDC)

    The bird flu is generally spread to people through direct contact with infected birds or poultry livestock. The H5N1 virus can live in the environment for extended periods, but cannot be contracted by eating properly handled, cooked poultry or eggs, and thus far has not shown any sign of spreading easily from person to person, though that is always a likelihood, warns the CDC. As the Lung Association notes, there has been limited transmission in the case of long-term contact with sick relatives.

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    Salt elimination may also cause a temporary rise in blood pressure. People who go on salt-free diets may actually experience a slight increase in their blood pressure as the heavy elimination of salt begins. Later the blood pressure renormalizes itself and eventually becomes below the norm on a salt-free diet.

    Eliminating sugar from the diet may make a person feel slightly nervous and hyperactive until the energy levels adjust to a sugar-free diet.

    Mood changes, however, are usually more noticeable than any physical symptoms when sugar is eliminated. Reformed sugar addicts may feel periods of unaccountable depression as their blood sugar level tries to right itself. Getting off the sugar roller coaster, with its rapid rises and falls in blood sugar levels, is easier when a diet high in raw foods is followed. Such a diet renormalizes blood sugar levels and promotes tranquility of emotions.

    Almost every person is poisoned by deposits of heavy metals in the body. Lead, aluminum, copper and arsenic collect in organs throughout the body. Because of their heavy weight, they are difficult to eliminate, and may cause discomfort as they leave the body.

    Lead enters the body through auto exhaust, paints and canned foods. Aluminum may come from preparing or storing food in aluminum containers. Arsenic is present on sprayed foods, and so on.

    Since these metals are heavy, they, tend to remain in the body until a cleansing diet or fast is followed. As these metals come out, headaches and a general achiness all through the body may occur. The gums may hurt and the kidneys may throb as these metals leave the organs and bones.

    Occasionally, you can actually taste the metal that is being eliminated. Lead, especially often leaves a metallic taste on the tongue when it is leaving the body.

    Heavy-metal poisoning can make you feel uncomfortable all over, and it is very common due to all the environmental toxins. As you eliminate these metals, bear the uncomfortable body aches and realize that they are leaving your body forever.

    Meat-eating creates an acid condition in the body. When meat is eliminated, the body tries to reestablish its naturally-healthy, alkaline condition. As the acid condition of the body changes to one of alkalinity, symptoms may arise that may confuse the new vegetarian.

    A sour, disagreeable odor may emit from the body as the acids leave or are neutralized. Hair may fall out and the breath may turn foul. Urine may be very dark and a sharp, bitter taste may be in the mouth.

    Weakness of the arms and legs may occur. Many people contuse this weakness for protein deficiency. Instead, the weakness has resulted from a consumption of too much acid-forming protein in the past. The body’s energies are directed toward neutralizing these old toxins and so you may feel weak for a temporary period. Once the toxins are taken care of and an alkaline condition is reestablished, then strength returns to the limbs.

    The discomfort of an over-acid body caused by meat-eating can be quickly overcome by a high-alkaline diet, such as fresh fruits and vegetables.

    Most people who change their diet and improve their health may experience one or more of the symptoms described below. Depending upon your past health, these symptoms may be mild or intense, short-term or long-term, temporary or recurrent.

    As you improve your health, however, and stay on an optimum diet, all symptoms will gradually disappear.

    Under no circumstances should these symptoms be halted by drugs.

    Relief from some of these symptoms may come through fasting and rest primarily.

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    It’s typically those microscopic and pesky protozoa that cause the more uncomfortable symptoms like diarrhea or loose stools. This is because they release prostaglandin which is substance that causes a loss in chloride and sodium. The result is stools that are watery because the body is attempting to rid itself of the attacker.

    Constipation can also be caused because some of the larger parasitic worms can lodge themselves in the intestines and cause a blockage. Over-the-counter stool softeners and a healthy diet should clear up natural bouts of constipation. You may have a parasitic worm causing a blockage if stool softeners don’t provide relief.

    A common condition caused by these intestinal parasites is irritable bowel syndrome. This is a painful and uncomfortable condition that is a result of the parasite irritating the wall of the intestine and causing swelling. Many doctors have been quick to dismiss IBS as just something people must cope with. In the year 2000, researchers in England did a study that showed a significant link between the parasite giardia and irritable bowel syndrome. Ridding the body of this parasite gave great relief to the patients who had previously been diagnosed with IBS.

    Since parasites don’t always stay put in the intestines, but rather move about and enter the blood stream, nervous system, and the organs, joint and muscle pain can be a symptom to look out for. This joint pain can commonly be mistaken for arthritis when in reality it is caused by inflammation due to the parasites becoming encased in a sac and existing despite our body’s best efforts to expel it.

    Some parasites can cause a person to become agitated, nervous, or anxious. Researchers believe this is due to the body reacting in a way to try and rid itself of the foreign body. It’s also known that parasites release waste which can have an adverse effect on the central nervous system.

    People who experience anxiety and nervousness that doesn’t improve with conventional treatments like medication or even meditation may have a parasitic infection. There have been reports of people who underwent a parasite cleanse and experienced a dramatic improvement with their anxiety symptoms.

    Sleep loss can also be associated with the presence of parasites. Much like the anxiety and nervousness that can be caused by the toxins the parasites release, sleep loss occurs with the body’s attempt to deal with the parasite invasion. The liver makes valiant attempts to rid the body of the toxic waste the parasites leave behind which can cause sleep disturbances.

    Another cause of sleep disturbances is associated with pinworms. These tiny white worms exit the body when the host is sleeping to deposit their eggs around the anus. This causes extreme itching and discomfort.

    People, especially children, who have a parasitic infection, have also been known to grind their teeth while sleeping. This is also associated with the nervousness that can be caused by the toxins the parasite is producing in the body.

    Generally, parasites can weaken your immune system. This leads to being more susceptible for infections like the common cold and flu. You may have a parasite that is compromising your immune system if you find that you chronically experience cold and flu symptoms. It’s not abnormal to come down with a cold or flu occasionally, but when it seems like you are always fighting one off, it may be caused by a parasite weakening your body’s defenses.

    Skin conditions are also a common symptom of having a parasitic infection. They can be very uncomfortable, unsightly, and painful to deal with. You may think that only parasites that feed off skin cells will cause these conditions, but that isn’t quite the case. While it’s true that fungi like ringworm cause itchy, patchy skin lesions, intestinal invaders like worms and protozoa also cause irritating skin conditions.

    Hives, eczema, and other rashes have all been linked to intestinal parasites. It’s not known exactly why, but one theory is that the toxins released in the blood stream affect the skin from the inside out. Skin conditions that are not caused by parasites should clear up with topical ointments or steroid treatments prescribed by doctors. If the condition doesn’t clear up with these methods then the culprit may be a parasite.

    When it seems like typical treatments are not providing any relief for any of these parasitic infection symptoms, it may be time to try a parasite cleanse. If left untreated, parasites will continue to multiply and cause damage inside the body. Some can live for years and years causing painful parasite symptoms the entire time.

    From its discovery until 2006, confirmed cases of Zika virus infection were rare, although cases were reported during the 60's in Africa and South-East Asia. Analysis suggested that the African and Asian strains emerged as two distinct lineages.

    The first outbreak outside of Africa and Asia was documented on Yap Island in the Federal States of Micronesia, in 2007.

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    New hope for better flu vaccines 1

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    Ramabala Vuyyuro, MD

    Information and Policies

    Contact WebMD LLC

    • By regular mail:

    The flu is a respiratory infection that spreads easily. It is caused by the influenza virus.

    This virus circulates each year in Québec and elsewhere in the world. In Québec, it mostly spreads during the end of the fall to the beginning of the spring.

    The duration of the flu season may vary. As such, it may start earlier or later and last shorter or longer depending on the year.

    Flu symptoms, which appear suddenly, and their severity, can vary depending on age and health condition. The main symptoms are the following:

    • Sudden fever between 39 °C and 40 °C (102 °F and 104 °F)
    • Sudden cough
    • Sore throat
    • Muscle or joint pain
    • Extreme fatigue
    • Headache

    Symptoms such as nausea, vomiting, diarrhea and abdominal pain may also be experienced. These symptoms are most common in children.

    Seniors may feel weak and sometimes disoriented without showing other symptoms.

    The flu is often confused with other respiratory infections such as the cold. To learn more, read Differences between Flu and Cold.

    Generally, the flu can be treated at home. In certain cases however, you must see a doctor.

    You should seek medical help the same day if you have flu-like symptoms and also one of the following:

    • Increasing or persistent pain when breathing
    • A rising fever, or one that has lasted for over 5 days

    If symptoms worsen or do not improve after 7 days, you should also consult a doctor the same day.

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    Cat flu is quite a nasty illness for your pet. If you have never seen a cat with flu then count yourself lucky. It is far worse than cat colds.

    Our cats have always been vaccinated and have never caught the feline flu, but because Little Mo came from an animal shelter, we did not know her previous history and she caught the flu soon after we re-homed her.

    Cat Flu is the common name given to a group of viruses, which affect the upper respiratory tract in cats.

    Healthy cats are normally able to cope with the illness and it is not usually fatal, but it can be much nastier and dangerous to kittens and cats with a weaken immune system.

    Anyway we all know how unpleasant the flu can be in ourselves, so it is something that we should try and protect our pets from catching it in the first place.

    This is a very serious condition which can cause long term damage to some cats such as blindness. It can also kill young cats and which is why vaccination is so important.

    The disease affects the:

    • eyes, nose, mouth and windpipe. In severe cases it may even spread to the lungs and bronchi.

    The viruses are spread:

    • Via sneezing and contact with the discharges.

    The Spread of the virus needs to be contained. The best method is to:

    • Cats infected with the feline flu should be kept separate from other animals to prevent spreading the disease.

    If you notice your cat displaying any of the following symptoms, you should take them to the vets immediately to have the illness diagnosed professionally and treated quickly.

    The symptoms of cat flu can last between 7 and 14 days depending on the strain of virus.

    Viral infections cannot be cured but the symptoms can be managed. Depending on the symptoms your cat is showing your vet may prescribe, eye drops and or antibiotics.

    In severe cases where the cat cannot eat or drink due to mouth ulcers, your vet may want to keep your cat at the clinic so that they can be fed intravenously.

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    Vaccination is perhaps the best guard against influenza infection. Prophylaxis is the most commonly administered vaccination for influenza. However the kind of vaccination administered depends on the epidemiological context.
    The effectiveness of Influenza vaccination lasts for around a year, after which fresh vaccination is required. The body develops immunity after round two weeks of vaccination. In addition, the vaccination is effective only against certain strains of influenza and may fail as new strains originate.

    No information obtained on this site should be relied on as the basis for treating or diagnosing conditions, symptoms, or illness. All queries should be directed to your health professional.

    Always see your practitioner concerning your treatment options if you are pregnant or if suffering an illness or injury resulting from an accident. Read: complete disclaimer.

    Since July 2011, 345 people in the U.S. have reported infection with the H3N3v virus, and most human cases have been mild. Twenty of the cases were hospitalized, with only 1 reported death. For the most current information from CDC about the influenza A H3N2v virus and how best to prevent it, click here. OSHA will continue to work with the CDC and update recommendations based on the situation.

    See also, OSHA Fact Sheet: Influenza in Workers and Pigs: Guidance for Commercial Swine Farmers and Pork Producers (October 2010), for protecting workers who may be exposed to known or suspected influenza infections in pigs.

    Occupational Safety and Health Administration
    200 Constitution Ave., NW,
    Washington, DC 20210
    800-321-6742 (OSHA)
    TTY
    www.OSHA.gov

    FEDERAL GOVERNMENT

    OCCUPATIONAL SAFETY AND HEALTH

    Doctors, Army officers, and reporters wear surgical gowns and masks while making a tour of a hospital to observe influenza treatment of patients in 1918. Bettmann/Corbis hide caption

    A flu virus that killed tens of millions worldwide after it appeared in 1918 has been recreated in the virological equivalent of the Jurassic Park story. Scientists rebuilt it from pieces of genetic material retrieved from the lungs of people who died 87 years ago. Researchers writing in the journals Science and Nature say the tightly guarded replica is even more virulent than they expected.

    Yet public health officials aren't worried that the 1918 flu will again terrorize the population. It's no longer a new virus, and most people in the world have some immunity to the H1N1 virus family.

    What if the virus that caused the 1918 flu, or one similar to it, re-appeared today?

    The Bad News: The 1918 virus was a million times more potent than the average modern flu virus.

    The Good news: Most people living today would have some immunity to viruses in the 1918 virus' family, called H1N1.

    More Good News: The current bird flu virus, which the global public health community is watching, is mostly transmitted from bird to bird. It has infected about 120 humans, but rarely has it spread from human to human, making it not very infectious.

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      Exercise regularly for at least 30 minutes a day on most days of the week.

      Lots of fruits, vegetables, grains, and fat-free or low-fat milk and milk products (heart-healthy foods)
      Lean meats, poultry, fish, beans, eggs, and nuts
      Limited amounts of foods with saturated fats, trans fats, cholesterol, sodium (salt), and added sugars.

      Limit your intake of alcohol.

      Also, if you are noticing a weight gain with Lamictal, talk to your healthcare provider. He or she can suggest other ways for dealing with this problem. He or she may also look for other causes of weight gain, such as certain medical conditions. If the weight gain continues, your healthcare provider may also recommend other lifestyle changes or a possible switch to another bipolar disorder or epilepsy medication.

      Lamictal and Weight Gain: Suggestions
      If you are noticing unexplained or bothersome weight gain while you are taking Lamictal, there are some things that you can do. Some suggestions include:

      * Exercise regularly for at least 30 minutes a day on most days of the week.

      o Lots of fruits, vegetables, grains, and fat-free or low-fat milk and milk products (heart-healthy foods)
      o Lean meats, poultry, fish, beans, eggs, and nuts
      o Limited amounts of foods with saturated fats, trans fats, cholesterol, sodium (salt), and added sugars.

      * Limit your intake of alcohol.

      I tried to do the interaction checker 4 u but u will have to do it, zoloft is sertraline add lamictal, zoloft and ativan it will tell you all the interactions its very simple if u have any problems let me know ok (interactions checker)

      As common as colds are, it is no surprise that you stand a good chance of getting one while pregnant. The only thing is, when you're expecting, weathering a cold or a nagging cough goes beyond the simple logistics of seeking relief from your symptoms. After all, now you have a baby and you have his/her health to think about as well. Read on for a rundown on the available treatment options that can keep both you and your baby comfortable during cold and flu season.

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      Today I had a couple cans…I guess tomorrow starts the detox. So not looking forward to it:-( I’m nervous:-/

      Day three off Diet Coke for me. I’ve really bad headaches, blurry vision, stiff neck, irritable mood, constipation and general lethargy. I’ve been severely addicted for about 6 years now and am ready to be rid of this poison, which is all I can think to call it. I’m almost positive it’s responsible for a lot of my pain and inflammation, and am hoping once the withdrawal symptoms die down, I’ll notice an improvement in certain areas of my health. It makes me feel so awful when I go off it, I can’t imagine what it’s doing to my body!

      I have been consuming diet coke for over ten years at about 400-600 oz a day am trying to make it thru third day cold turkey and the headaches dont stop im to the point of tears didnt think i would notice the caffiene withdraw but i cant seem to stay awake much outside work hating myself and should have listened to ppl along time ago

      For years I have been hearing terrible things about aspartame and diet sodas, and unfortunately, did not give it a lot of thought. I so wish that I had been paying attention because over the last 15 years I have developed arthritis and it has gotten worse. It started in my left knee, then my fingers have started swelling. I have gone to doctors about my joint pain, and have asked if diet soda was a factor, and I was told no. It may be because they do not realize how much of it I drink. I am going to stop drinking Diet Coke. I drink two to four 12oz. cans per day. I should probably reduce to maybe one per day, so that I can wean away from it. I will miss the carbonation the most. I can switch to iced tea with lemon.

      I do on occasion get headaches, and it probably is from the aspartame. I also get frequent flare ups with my arthritis. The pain has gone to arms. It is sometimes hard to move when I want to turn over when I sleep. I drank some diet coke with splenda. Besides not tasting that good, it gave me a bad migraine for three days. So, I don’t drink that anymore. I am happy to read on some posts that some of you have said that since quitting aspartame that symptoms have diminished. I hope that the aspartame did not do so much permanent damage that the effects can be reversed. That would be an incentive to use aspartame anymore.

      Hi Guys, I was very worried when I saw these comments but just recently I had to visit our imminent Cancer Centre in Melbourne, Australia, I was lucky enough to be treated by one of our best specialist in Australia. I told him about my habit of drinking too much Coke Zero and prior to that Tab, Diet Coket etc. He told me not to worry and that I should continue to drink it, that there are many theories re Aspartame as far as he was concerned it was A OK..

      Doctors typically have very little training on diet. Not sure why this is, but it is a bad place to get food related advice (my researched opinion).

      I agree. Doctors get very little class time on nutrition. Keep in mind the FDA was the one that approved aspartame despite all the evidence against it, and if you research how it was approved it will surpise and appall you. Keep in mind the FDA pushes through drugs every year, that after enough people die, they take it off the market. They’ve even confirmed that the Gulf War Disease was to due to Diet Coke that was heated by sitting in the sun. When it comes to things like this, listen to your body.

      I think I’m still clearing the effects of aspartame out of my body and I quit drinking it over 7 months ago. I did wean myself off of it slowly, slowly reducing it from 6 cans down to one can a day for the last five days before quitting for good. I drink plain seltzer water for the carbonation. It doesn’t have any sugar or artificial sweetners. LaCroix is an example of this, but I buy the store brand because it’s half the cost.

      Wow, it is actually very good news to see someone else has experienced anxiety as a result of withdrawing from Aspartame! I quit cold turkey after a 1.5L a day diet coke routine that ran for about 6 years, because of the anxiety I suspected it was causing at the end, and the symptoms of withdrawal seem to be INCREASED and MORE FREQUENT anxiety. I’m hoping my brain chemistry can recover SOON because the anxiety/lack of confidence/down moods are pure H*LL! Thanks for having such a blog for this substance!

      I told a few people about having to quit aspertame. Going through the withdrawels during work has been tough.
      I have to push myself to work. Going through being so tired that all I want to do is sleep. Going through the headaches, body aches, and trying to stay focused to do my job has been tough.
      It has been two weeks now and I still don’t feel back to normal.
      Although a lot of the symptoms has have not come on as strong. The numbess in my fingers and legs is gone.
      I am not as tired. I still get the little rush that feels like a shock is going through my brain, if that makes sense.
      My gums would tingle and feel numb at times when I was drinking soda. It has almost stopped now. My ears are still ringing. But time will tell.
      I hope it gets better soon. 🙂

      My ears ring also and I have been asked by doc if I drink a lot of caffeine. Ringing of the ears, anxiety and my body fat probably being mostly from the effects of caffeine, aspartame and sodium in the diet coke should give me more then enough reason to quit. Not to mention that I would probably be in much better health over all. My body is so very sensitive to any change so I try the weaning but once I can down to just say a can a day the cravings start hitting hard again. I also can relate to someone else saying that their self confidence takes a hit.

      Hello all..I have been a diet Dr. Pepper addict for ten years. I consumed at least a liter a day. I have kicked the habit for over a month and yes the withdrawals were terrible! I now have noticed a decrease in the severe fibro pain I suffered from daily but sadly I know this drug, and it is a drug in so many ways, has caused permanent damage. It has now been cleared to be used in non diet products as well so be careful…this includes gum and lower fat coffee creamer. I am amazed in all it is in and it’s for the addictive qualities. I will never willingly consume this product again or any other that has the one of aspartames many aliases. A month out and I can say I am thrilled to be free of something more addictive for me than even smoking was! Hang in there because it is so worth detoxifying! Also the water flavoring products contain artificial sweeteners as well….I couldn’t find one, including non diet, that was free of these toxins. Good luck and I wish you all the best of life and health!

      On a side note my sugar cravings sky rocketed at first but only for the first two weeks and now I am swollen far less often and have begun to lose weight. I can also actually taste food again…this was the first thing I noticed! It altered my ability to truly taste all food! My skin condition and coloring improved as well…these changes felt dramatic in that I hadn’t realized the negative change and had grown accustomed. This stuff should be taken off the market, but it’s big business that is guaranteed loyal users due to addiction.

      I have quit Diet Soda and Sweet n Low for iced tea and just a few days ago chewing gum. I had major headaches for a week, still have some but not as painful. My high blood pressure has come down a great deal. This web site has been most helpful for me! Thank you so much for all the comments and encouragement. I am determined to keep up the determination to better my health. Good luck to those just starting your journey of omitting this bad poison.

      Giving up diet dr pepper for lent (thus today is day two) and hopefully giving it up forever. Have given it up before, but have always slowly picked it back up. It has way too much control over me, when I want to be free instead to follow God, to be at my best, and to do what is right!:/ Amazed at how strong its power can be. And now the withdrawl…I was completely exhausted last night, turned in early (something I very rarely do) and then overslept. When I did get up, felt light-headed, just as exhausted as the night before, “not right,” fuzzy-headed, and then developed a bad headache. A friend suggested trying L-Tryptophan to help with withdrawl. I thought I’d be fine, bc I was very mentally prepared to give this up. Interestingly, I do not crave a ddp – perhaps because I’ve gone cold turkey and it is not an option, but was not even anticipating a withdrawl outside of a potentially strong craving. This has caught me off guard, and demonstrates how badly I needed to cut it out of my life. Thanks for your helpful site.

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      Die Grippe ist in Deutschland eine meldepflichtige Erkrankung. Deshalb wird der Arzt das Gesundheitsamt darüber informieren, dass in seiner Praxis ein Grippefall diagnostiziert wurde. Das Melden der Grippe dient vor allem der Kontrolle von Grippewellen oder Grippepandemien.

      Die beste Therapie gegen Grippe ist Bettruhe. In den ersten Tagen der Infektion wird es vermutlich kein Problem für Sie sein, das Bett zu hüten – Fieber, Kopf- und Gliederschmerzen sowie Schwächegefühl werden es Ihnen einfach machen. Die Bettruhe sollte allerdings auch noch etwa bis drei Tage nach Ende des Fiebers eingehalten werden. Die Ruhezeit ist wichtig, um Ihrem Körper die notwendige Energie zu geben, sich gegen die Grippe zu behaupten.

      Gegen die Schmerzen bei Grippe können Sie schmerzlindernde Medikamente einnehmen. Bestimmte Wirkstoffe helfen auch gegen Fieber (etwa Ibuprofen). Kinder und Jugendliche sollten nur nach Abstimmung mit dem Arzt Schmerzmittel bekommen. Medikamente mit dem Wirkstoff Acetylsalicylsäure dürfen von Kindern und Jugendlichen während einer Grippe keinesfalls eingenommen werden. Bei einer Grippeinfektion kann die Einnahme von Acetylsalicylsäure bei jungen Menschen zum Reye-Syndrom führen. Das Reye-Syndrom ist eine sehr schwere Erkrankung, die Leber und Gehirn schädigt und in etwa der Hälfte aller Fälle zum Tode führt. Anzeichen für das Reye-Syndrom sind Krämpfe, starkes Erbrechen, Körperstarre und bald einsetzendes Koma.

      Gegen anhaltenden Husten bei Grippe können Mittel mit dem Wirkstoff Kodein verschrieben werden. Auch schleimlösende Medikamente helfen dabei, die Atemwegsbeschwerden etwas zu mindern. Auch, wenn es schwerfällt – achten Sie während der Grippe auf eine ausreichende Flüssigkeitszufuhr. Eine ausreichende Vitamin-Versorgung, vor allem mit Vitamin C, über die Nahrung oder mithilfe von Vitaminpräparaten, unterstützen Körper und Immunsystem zusätzlich.

      Gelegentlich kommt es zu einer zusätzlichen Infektion mit Bakterien. Bei der sogenannten Superinfektion werden deshalb als Therapie zusätzlich Antibiotika gegeben. Die Superinfektion stellt eine Komplikation im Verlauf der Grippe dar. Die bakterielle Infektion in den Griff zu bekommen, ist sehr wichtig, da der Körper aufgrund der Viren schon geschwächt ist.

      Je nach Schwere der Erkrankung dauert eine Grippe bei einem unkomplizierten Verlauf bis zu zwei Wochen an. Unkomplizierter Verlauf bedeutet, dass Sie ansonsten gesund sind, also nicht unter einer anderen Grunderkrankung leiden, nicht schwanger sind oder aus sonstigen Gründen Ihr Immunsystem schon vor der Grippe geschwächt war, und während der Grippe keine weiteren Krankheiten auftreten. Schwere Komplikationen können Lungenentzündung, Herzmuskelentzündung oder Herzbeutelentzündung, das Toxische Schocksyndrom oder das Reye-Syndrom (bei Behandlung von Kindern und Jugendlichen mit Acetylsalicylsäure) sein.

      Leichtere, etwas häufiger vorkommende Komplikationen sind Mittelohr- und Nasennebenhöhlenentzündungen Sie kommen oft bei Kleinkindern und Kindern vor. Tritt eine Superinfektion – also eine zusätzliche Infektion mit Bakterien – auf, wird deshalb Antibiotikum gegeben. Die Grippe dauert dann meist etwas länger.

      Normalerweise sind Sie nach ein bis zwei Wochen wieder gesund. Das Fieber tritt ganz am Anfang der Grippe auf und klingt nach einigen Tagen bereits wieder ab. Dann ist es empfehlenswert, dass Sie weiter das Bett hüten und sich weiter schonen, auch wenn Sie sich wieder „fit“ fühlen. Der Körper braucht seine Zeit, um sich gegen die Grippe wehren zu können.

      Grippe vorbeugen: Wie man sich vor Influenzaviren schützen kann

      Die Ansteckung mit den Erregern der Influenza, den Grippeviren, erfolgt durch Tröpfcheninfektion auf direktem Weg oder indirekt über Oberflächen, auf denen sich Grippeviren befinden. Wenn Sie einer Grippe vorbeugen möchten, versuchen Sie, während der Grippesaison hustenden Menschen aus dem Weg zu gehen. Wenn Sie selbst Grippe haben, seien Sie fair und bleiben Sie zu Hause. So schützen Sie andere davor, sich bei Ihnen mit Grippe anzustecken. Waschen Sie sich die Hände gründlich mit Wasser und Seife, wenn Sie nach Hause kommen. In den Wintermonaten schadet es auch nicht, sich die Hände noch etwas häufiger als sonst zu waschen. So vermeiden Sie, dass Grippeviren über Ihre Hände zu Ihren Schleimhäuten gelangen.

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      Twin flame signs and symptoms – no matter how brief or how seemingly meaningless an encounter with another person, you must realize, there is no such thing as coincidence. Often this experience will unfold opportunities, explorations, and self-introspection. If you don’t just shuck it away or file it as some blip on the screen and start to discover there really is something there, you may also find yourself awakening to a new level of meaning and synchronicity.

      Here are some twin flame signs and symptoms that you may have just experienced a meeting with your twin flame or twin soul.

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      4. Peppermint Essential Oil

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      Peppermint essential oil (Mentha piperita) has antiseptic and anti-viral properties and can be useful as an expectorant. Use peppermint oil in a steam inhaler, but not where babies or young children are present.

      5. Thyme Essential Oil

      Thyme essential oil (Thymallus) is antiseptic and anti-bacterial. Many aromatherapists recommend you use it in a blend with tea tree, lemon and eucalyptus oils in the bath or in an inhaler to help fight congestion. Do not use this oil if you have high blood pressure, however.

      6. Lemon Essential Oil

      Lemon essential oil (citrus limon), with its high vitamin content, helps boost the body’s immune system and stimulates the production of white blood cells, thereby increasing your ability to fight off illness.

      Lemon oil also improves circulation throughout the body.

      7. Eucalyptus Essential Oil

      As an antiviral and a decongestant, eucalyptus essential oil (eucalyptus globulus) helps treat colds and congestion. In her book Aromatherapy A – Z, author Patricia Davis recommends using eucalyptus oil in a steam inhaler to help open blocked nasal passages, to soothe inflammation and to fight bacteria.

      8. Rosemary Essential Oil

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